by Dominique Antiglio | Aug 21, 2019 | Podcasts
Uplift Your Life Podcast: Nourishment of the Spirit with Dr Paula Joyce Dominique continues to spread awareness of the life-changing practice of Sophrology in America! Listen to her interview with Dr Paula Joyce on her radio show Uplift Your Life: Nourishment of the...
by Dominique Antiglio | Aug 16, 2019 | Press
Thank you Soul & Spirit magazine and Liz Frost for including BeSophro and our online Sophrology course, Relax, Reset & Overcome Stress in your latest edition.
by Dominique Antiglio | Aug 13, 2019 | Blog
Relaxation is both an art and a science. The art of relaxation is like a craft that you hone over time, armed with the knowledge of how the mind and body work. Consciously relaxing is a key technique to managing stress and feeling empowered long-term, making it an...
by Dominique Antiglio | Aug 6, 2019 | Press
Thank you to You & Your Wedding Magazine for including us in your latest edition, where Dominique shares her advice and tips to help brides find the confidence to stand their ground. Read more here
by Dominique Antiglio | Aug 5, 2019 | Press
Read how Sophrology can be used by the whole family to strengthen resilience, manage stress, boost mental clarity and stay grounded. Read more here: The Green Parent Magazine