by Dominique Antiglio | Aug 13, 2020 | Press
Thank you, Evening Standard, for featuring Sophrology as an alternative way to get sleep schedules back on track. Read the article below or click here. Our Sleep Like a Pro 5-day online series is just £12 and you will discover simple techniques to learn how to let go...
by Dominique Antiglio | Aug 13, 2020 | Press
If you’re struggling with re-entry anxiety, I’ve shared some tips to deal with the stress of returning to the ‘new’ normal with Bella magazine which is out on stands this August.
by Dominique Antiglio | Aug 11, 2020 | Press
Thank you, Independent, for including Sophrology & Dominique’s book “The Life-Changing Power of Sophrology” in your recommendations for mindfulness products to help with re-entry anxiety after lockdown. Read more here
by Dominique Antiglio | Aug 7, 2020 | Press
Thank you Top Santé for letting me share my solutions against re-entry anxiety and tips to re-entering our new ‘normal’ “One of the best ways to keep anxiety at bay is to make the effort to stay in the present moment. The reason being that this...
by Dominique Antiglio | Aug 7, 2020 | Press
Thank you Platinum Magazine for sharing Dominique’s tips on training ourselves to think more positively! “Positivity is like a muscle. Not only can you exercise it, but you can train it to make it stronger and more powerful.”