by Dominique Antiglio | Feb 23, 2021 | Blog
I think we can all agree that the way we think, shapes our lives. For instance, what we think of a situation can either help us move forward or hold us back in life. Having a positive outlook can make a huge difference, as it can help us approach anything that comes...
by Dominique Antiglio | Feb 20, 2021 | Blog
A Positive Holiday Mindset for Year-Round Good Vibes We all need a break from the stresses and worries in our lives. But being able to indulge in a much-needed break got more complicated when the Covid-19 pandemic hit, affecting travel severely. The good...
by BeSophro | Feb 12, 2021 | Podcasts
Listen to Dominique Antiglio’s interview with Hannah Flores in her podcast The Authentic Marketing Show, she explains how Sophrology works, her journey expanding the method in the English speaking world and how you can use it to manage stress, improve your sleep,...
by Dominique Antiglio | Feb 9, 2021 | Press
Thank you The Best Life Project, for featuring Dominique and her advise on the art of saying ‘no!’ Read the full article here
by Dominique Antiglio | Feb 3, 2021 | Press
“Sophrology aims to help us find peace and develop a positive outlook”
