by BeSophro | Nov 30, 2021 | Podcasts
Unstoppable Moms Health & Fitness – The Toxicity of Being ‘Superwoman’ with Sophrologist Dominique Antiglio Thank you Unstoppable Moms Health & Fitness for having me on your podcast. Together we explored how “wellness” applies differently to...
by BeSophro | Nov 29, 2021 | Podcasts
How Sophrology Can Improve Your Mom Life: A Conversation with Dominique Antiglio Thank you Nikki Oden for having us on your podcast. Listen for a great conversation with Nikki Oden here. I hope you enjoy it! ...
by BeSophro | Nov 18, 2021 | Podcasts
Thank you The Dear Life Podcast and Christina Rasmussen for having Dominique in your podcast. Listen for a great conversation where Dominique shared her personal experience and self development journey, Sophrology, empowerment and more. The depth of the conversation...
by Dominique Antiglio | Nov 15, 2021 | Blog
“The ability to observe without evaluating is the highest form of intelligence” – Indian philosopher Jiddu Krishnamurti. We’ve already discussed the benefits of being in the present moment. Once we become familiar with the practice of focusing on the...