10 minutes to Empowered Living with Sophrology

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10 minutes to Empowered Living with Sophrology

Develop your toolbox of quick and easy 10-minute daily practices to support your mental well-being, no matter what your day throws at you. With Sophrologist and Best-selling Author Dominique Antiglio

July: Learn How To Switch Off And Succeed

18th – 22nd of July 2022

 

What will you get for just £12?

  • Receive 5-10 minute Sophrology guided practices (including a live with Dominique), combining relaxation, breathing, movement and visualisation
  • Delivered directly to your inbox at 6:30 am BST daily
  • Access to a supportive Private Facebook Community group where you can ask any questions
  • Content available for 2 weeks

Find out more here

 

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