Meet the team
Marion Rees
Qualified Sophrologist guiding sessions in both English and French
Marion Rees is a Qualified Sophrologist specialising in stress-management, empowering her clients to develop tailored strategies for resilience and improved physical, mental and emotional wellbeing. Her particular focus is on the support of individuals experiencing life transitions.
Marion is also a Registered Social Worker with experience in complex challenges both in hospitals and the wider community where she has notably supported military personnel, veterans and their families.
Her practice of Sophrology incorporate knowledge and skills from wider training in counselling and experience in:
- self-harm and suicide prevention
- trauma
- communication (NLP and Non-Violent Communication)
- loss and bereavement
- terminal illness
- separation
- return to work and career change
Employing a person-centred, empathetic and trauma-informed approach, Marion supports her clients in regaining a sense of agency over their situations and helps them reconnect with their capacities for harmony, confidence and hope, to live life with greater vitality, joy and self-belief.
Available now
The Life-Changing Power of Sophrology
Our best-selling book
The Life-Changing Power of Sophrology is the first widely published book on Sophrology in English and has been instrumental in spreading the practice beyond continental Europe. Sophrology has been widely practised in France, Belgium, Spain and Switzerland for decades by everyone from Olympic athletes and high-flying CEOs such as Arianna Huffington to students and mums-to-be to help calm the mind, relax, sleep better, deal with anxiety, prevent burn out or to prepare for important events.
Sophrology is being hailed by everyone from The Guardian to The Times and Harper’s Bazaar as the UK’s next biggest wellness trend.
This Sophrology book includes everything you need to know about Sophrology, Dominique’s own wellbeing journey, case studies, practical exercises, on-the-go exercises as well as a Sophrology practice audio guide.
"Marion and Sophrology were my first step to recovery"
“I enjoyed every session! The idea of Sophrology was very new to me and I didn’t known what to expect. However it was a wonderful experience…the benefits have offered me an opportunity to visualise how I want my future to look like, taught me how I can calm myself during moments of panic and create my own mental goal through imagination. I can now transform anxiety into movement, thoughtfulness, and mindfulness.
I was very lucky to have had these sessions ; I would recommend Sophrology to anyone battling mental health issues. Marion and Sophrology were my first step to recovery, and it is something I will remember for a long time. ”
Testimonial from Marion's Client