Sophie McGrath discovered the practice as a stressed young law student in Paris. She became a Sophrologist following a successful career in the media industry, during which she gained a deep understanding of what it is to be under pressure in a competitive professional environment. Through her gentle and caring approach Sophie creates a safe space for her clients to explore their inner resources and reveal their potential, allowing a gentle transformation at their own pace. Sophie has worked closely with Dominique for many years, sharing their common passion for Sophrology.
Her primary focus is on stress management, tailored wellbeing solutions, sleep disorders, chronic fatigue and burnout. She also works with children and teenagers for confidence-building and exam preparation, as well as offering pre and post natal Sophrology sessions. Sophie regularly holds BeSophro workshops and classes for corporate, charities and schools.