Home Press BeSophro

Are You Stressed?


BeSophro featured in an article of the Huffington Post by Paola Bassanese. Where does Sophrology come from and what can you use it for? Also read a few of my stress-management tips to start managing your stress right now.

Join the BeSophro community

Sign up to get 10% off your first course and receive the latest BeSophro insights and news.

  • This field is for validation purposes and should be left unchanged.

Our next Sleep Deeply with Sophrology Course starts March 23rd!

Learn more