10 Minutes
To Empowered Living
Develop your toolbox of quick and easy 10-minute daily practices to support your mental well-being, no matter what your day throws at you.
- Receive x5 10 minute Sophrology guided practices a month
- A bonus live guided session with Dominique
- Delivered directly to your inbox at 6:30 am BST daily
- Content available for 2 weeks
Learn how to
switch off to
succeed.
Mastering the art of work-
life balance with
Dominique Antiglio.
20th – 24th of June 2022
Day 1 Give yourself permission to switch off
Day 2 Learn how to Instantly switch off
Day 3 Mastering your work-life balance
Day 4 Your path to success
Day 5 Bonus Live session
£xx
What’s Next
You can sign up to receive your 10-min daily practices every month
J U L Y ⊕
Dates/Theme (as per July)
Mastering the art of work-life balance with Dominique Antiglio
Learn how to switch off to succeed
25th – 29th of July 2022
AUG ⊕
Dates/Theme (as per Aug)
Mastering the art of work-life balance with Dominique Antiglio
Learn how to switch off to succeed
25th – 29th of Aug 2022
SEPT ⊕
Dates/Theme (as per Sept)
Mastering the art of work-life balance with Dominique Antiglio
Learn how to switch off to succeed
25th – 29th of Sept 2022