BeSophro Workshop: A calmer, happier you

Is stress, anxiety or tension holding you back day to day, perhaps making it difficult to sleep or focus?

Could you benefit from feeling a lot more calm and balanced day to day.

Experience the unique breathing, relaxation, visualisation and body awareness techniques Sophrology offers to help you develop your inner resources to feel more calm, help you sleep and regain balance.

Join Dominique Antiglio, an accomplished, passionate Sophrologist, and enjoy a morning of relaxation, empowerment and transformation.

Cost £45 per session

Bookings:  [email protected]  or call 020 7813 6523

10-Minute Daily Empowerment
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