Event details

Visit the BeSophro stand at the Mindful Living Show

15 Mar 2019
10:00 - 17:00

We are very excited to be back at The Mindful Living Show after last year’s success! On the 15th and 16th of March, come and meet Dominique and Sophie on our stand. There will be plenty of news to discover, special offers and an opportunity to be guided through mini tailored Sophrology sessions throughout the 2 days. You can also bring your copy of The Life Changing Power of Sophrology for Dominique to sign. A great way to connect and discover the power of Sophrology.


Sophrology – Empower your life through the mind body connection.

Hailed by everyone from The Guardian to The Times and Harpers Bazaar as the UK’s next biggest wellness trend, Sophrology is a unique blend of Eastern practices and Western science to overcome stress and live up to your full potential. Despite being new to the UK, it has been widely practised in France, Spain and Switzerland for decades by everyone from Olympic athletes and high-flying CEOs to students and mums-to-be to help calm the mind, relax, sleep better, deal with anxiety, prevent burn out or to prepare for important events. In this workshop, expert Sophrologist Dominique Antiglio will show you how combining relaxation, breathing, body awareness and visualisation can sharpen your focus, enhance performance, boost creativity and self-motivation, and improve general mental and physical wellbeing.

For more information and bookings: https://www.mindfullivingshow.com/mindfulliving2018/en/node/organisation-be-sophro-h6-1

Continue your journey with
Sophrology online
Relax, Reset & Overcome Stress
online course launching this month!

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