For years, Sophrology has been an extremely popular stress-management and self-development technique in continental Europe, and is now steadily growing in popularity in the United Kingdom. It was recently quoted as one the biggest wellness trends for 2019 by the UK press. Sophrology is a simple practice which uses breathing, body awareness, and visualisation to help balance and empower the body and mind, and find serenity in daily life.
Oblique Life Balance will take place on a monthly basis at WeWork between 18:30-20:30, and will cost £5 for members and £15 for non-members. So join The Oblique Life and Sophrologist and Author Dominique Antiglio, and get one step closer to finding your balance!
Please book here