“Stress-free Summer with Sophrology” online event series
Adopt a summer holiday state of mind throughout August, with the aim of anchoring healthy habits and wellbeing for the rest of the year.
The plan for this summer series: Release, Relax and Return!
Please book below and you will be sent a confirmation. A few hours before the start of the session, you will be sent a zoom link to use on the day so you can join us.
Join Sophrologist Sophie McGrath for this online special stress-free summer series of 3 sessions, 1 hour each on the following dates:
- 21st August: Preparing for a stress-free return
- Time: 8:00 pm BST time
- Cost: £35 per session
