Press dominique

Do you deal with Sunday night anxiety? Here’s expert-recommended methods to help you take control


Thank you, Stylist, for including our Sophrology tips about How To Combat Sunday Anxiety

Sunday night anxiety – sometimes referred to as the “Sunday Scaries” – is a form of anticipatory anxiety which fills us with dread for the week ahead. Here, Dominique Antiglio hares their advice on how to cope with this surprisingly common condition.

Read the article here  

Rejoignez la communauté BeSophro

Inscrivez-vous et recevez des informations, des nouvelles et des offres privées BeSophro (envoyée en anglais)

  • Ce champ n’est utilisé qu’à des fins de validation et devrait rester inchangé.

Learn how to overcome and control your stress with our stress management course – Learn more