Press dominique

Dominique Antiglio & Sophrology breathing techniques in Independent ie

0
Back

Thank you Independent.ie & Abi Jackson for this wonderful article about breathing techniques and exercises.

How we breathe can have profound physiological effects, triggering changes in our heart rate and brain chemistry and in turn our conscious state.

Read the article here and share this article with someone who can benefit from learning new breathing techniques.

 

 

 

 

 

 

 

 

 

 

 

 

 

Rejoignez la communauté BeSophro

Inscrivez-vous et recevez des informations, des nouvelles et des offres privées BeSophro (envoyée en anglais)
  • Ce champ n’est utilisé qu’à des fins de validation et devrait rester inchangé.

Get Started Right Now, Download our Instant De-Stress Audio Practice

Download