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Natural Health Magazine – Practicing Sophrology for Wellness at Work

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Natural Health Magazine features BeSophro in their most recent issue. The February publication combats the topic of ‘Wellness at Work‘. Dominique discusses how ‘The Pump’ technique is a simple and practical tool to aid stress when we’re under pressure. Find a snippet of the article below.

 

If you aren’t able to get hold of this month’s publication, click here to read Natural Health’s feature of Sophrology early last year.

 

Our next Sleep Deeply with Sophrology Course starts March 23rd!

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