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Sophrologie A L École


Dominique has recently been invited to Richmond-upon-Thames College to introduce students to Sophrology. It was the first time Sophrology entered a state school in the UK, and BeSophro is very happy and proud about it! In Switzerland and France, Sophrology is often offered to students at school or university as a way to acquire life and stress management skills, building confidence and getting ready for exams. At BeSophro, we strongly believe that the earliest these tools are available, the better, as life has many challenges and school can’t prepare for all of them! It’s a question of helping youngsters to connect within, find and trust that they have plenty of positive resources to positively deal with life. Here is a testimonial from Michael, the visionary teacher who initiated, organized and participated to the sessions. Thank you Michael, it was a great pleasure to meet you and your students:



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