Besophro contributes to this article on Fertility in The Huffington Post (Article in Huffington Post).
« …Sophrology can be used to aid fertility, as sophrology therapist and osteopath Dominique Antiglio of BeSophro describes: « through a combination of relaxation exercises, breathing techniques, slow movement and visualisations sophrology allows both men and women to access a new level of balance. The method also releases emotional and physical blockages. We can look at fertility as a reflection of our mind-body health state. »
Using Sophrology in your daily life will greatly contribute in reaching a new level of emotional and physical health. Dealing happily with the sources of stress, getting rid of energetic blockages, boosting your confidence and feeling happy and calm will have a very positive impact on your project of becoming parents.