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Sophrology in Coach Magazine

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Thank you, Coach Magazine & Nick Harris-Fry, for your wonderful article on Sophrology and how to get into the habit of practising with and learning from our Free Live Sophrology Sessions.

Read the article if you would like to understand more about Sophrology and its benefits, including its role in enhancing and improving the body-mind connection. Share it with friends who want to learn more about Sophrology as a path toward mental resilience and serenity. Click here

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