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Sophrology in Stylist’s ultimate guide to a good night’s sleep

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Thank you Stylist for including Dominique’s advice on your ultimate guide to a good night’s sleep. In there she shared a Sophrology exercise called The Buble, read the article here

 

You can also read The behind the scenes of Stylist’s Restival: The ultimate sleepover where Dominique guided a Sophrology workshop. Enjoy!

 

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