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Natural Health Magazine – Practicing Sophrology for Wellness at Work

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Natural Health Magazine features BeSophro in their most recent issue. The February publication combats the topic of ‘Wellness at Work’. Dominique discusses how ‘The Pump’ technique is a simple and practical tool to aid stress when we’re under pressure. Find a snippet of the article below.

 

If you aren’t able to get hold of this month’s publication, click here to read Natural Health’s feature of Sophrology early last year.

 

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