In this podcast episode, Sophrologist, Dominique Antiglio and James Laughlin, a 7x World Champion and leadership expert, discuss how mind-body practice, Sophrology, can improve your sleep, reduce stress and enhance overall well-being. We delve into how Sophrology can address common concerns like stress, sleep problems and performance anxiety, offering a potential solution for many seeking a path to a healthier and more fulfilling life. Click here to listen to The Secret to Better Sleep and Less Stress with Sophrology Expert | Lead on Purpose with James Laughlin.
Thank you, James, for having me on your show and for supporting to spread the Life-Changing Power of Sophrology.
Visit James’s website www.jjlaughlin.com/ to learn more about his work.
