We were delighted to see BeSophro featured in the May 2018 issue of Gurgle magazine. The article highlighted how Sophrology can support mums and mums-to-be by offering simple tools to manage stress, improve sleep, and stay balanced during one of life’s most transformative stages.
It’s wonderful to see Sophrology recognised as an accessible wellbeing method for parents looking for calm, clarity, and practical support in their daily routines.