We are delighted to share that BeSophro founder Dominique Antiglio has been featured in the latest issue of FREQ Magazine, a publication dedicated to visionary women and the power of reconnecting with one’s inner world.
This beautifully crafted double-page spread highlights Dominique’s personal journey with Sophrology, the moment it transformed her life at fifteen, and the mission that continues to guide her work today.
In the feature, Dominique reflects on the early experience that ignited her path into mind–body wellbeing and shaped her lifelong dedication to supporting others. One message at the heart of her story stands out:
“Everything you need to live a wonderful life already exists within you.”
The article traces how this early awakening evolved into a career built on teaching individuals, leaders and organisations to cultivate resilience, clarity and meaningful wellbeing through Sophrology. It also highlights the breadth of her work today, accompanying clients ranging from founders and athletes to global companies seeking to strengthen mental fitness and emotional balance.
Why this matters to you
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A reminder of inner capability: Dominique’s journey illustrates how reconnecting with your inner resources can redefine how you navigate challenges, transitions and personal growth.
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A modern approach to wellbeing: Sophrology blends breathing, visualisation, gentle movement and structured awareness to help individuals build emotional resilience and grounded confidence.
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A practice for meaningful change: Whether you are seeking calm, clarity or renewed direction, Sophrology offers a practical, accessible way to strengthen your inner foundation and lead life with intention.
Curious to begin your own journey of reconnection and self-empowerment? Explore BeSophro’s digital programmes, private sessions and tools designed to support wellbeing from the inside out.