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Seven things you need to know about Sophrology – Female First Magazine

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Thank you Female First for including Dominique in your latest edition and for continuing to support spreading the life-changing power of Sophrology with your readers!

Remember that with Sophrology you only need to practice for 10 minutes a day to reap the benefits which include reduced stress and anxiety, improving sleep, enhancing mental and physical performance, as well as improving your overall wellbeing!

Read the article here

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