SOPHROLOGIE
Qu’est-ce
que La
Sophrologie?
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.19.2″ _module_preset=”default” custom_padding=”30px||70px||false|false” custom_padding_tablet=”40px||80px||false|false” custom_padding_phone=”30px||40px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row custom_padding_last_edited=”on|tablet” _builder_version=”4.19.2″ _module_preset=”default” custom_padding=”||0px||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font=”gotham|600|||||||” text_text_color=”#1a3a4f” text_font_size=”26px” text_line_height=”1.3em” header_text_color=”gcid-9d31a80c-1477-43a3-8acf-dc7ec7fb90d3″ header_2_text_color=”gcid-9d31a80c-1477-43a3-8acf-dc7ec7fb90d3″ header_2_letter_spacing=”1px” text_orientation=”center” custom_margin=”||-5px|||” custom_padding=”25px||13px|||” global_colors_info=”{%22gcid-9d31a80c-1477-43a3-8acf-dc7ec7fb90d3%22:%91%22header_text_color%22,%22header_2_text_color%22%93}”]
LA SOPHROLOGIE C’EST
[/et_pb_text][et_pb_divider color=”#1a3a4f” _builder_version=”4.18.0″ _module_preset=”default” width=”100%” max_width=”26%” module_alignment=”center” custom_margin=”11px||0px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row custom_padding_last_edited=”on|tablet” _builder_version=”4.18.0″ _module_preset=”default” width=”82%” max_width=”82%” module_alignment=”center” custom_margin=”0px|0px||0px|false|false” custom_padding=”||||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px|0px||0px|false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][wdc_divi_library nav_pagi=”pagi” slide_count=”1″ arrow_color=”#FFFFFF” arrow_bg=”#ED7668″ pagi_color=”gcid-7d53ac3b-e267-476d-8b3e-5a5ee736ead6″ pagi_height=”17px” pagi_width=”17px” pagi_radius=”on|11px|11px|11px|11px” pagi_pos_y=”-10px” pagi_color_active=”gcid-5640327c-fe3a-4021-80f7-c486bbe6934b” pagi_width_active=”17px” _builder_version=”4.18.0″ _module_preset=”default” custom_margin=”|0px|0px|0px|false|true” custom_padding=”|0px|0px|0px|false|true” global_colors_info=”{%22gcid-7d53ac3b-e267-476d-8b3e-5a5ee736ead6%22:%91%22pagi_color%22%93,%22gcid-5640327c-fe3a-4021-80f7-c486bbe6934b%22:%91%22pagi_color_active%22%93}”][wdc_divi_library_child title=”1″ library_id=”30195″ _builder_version=”4.18.0″ _module_preset=”default” width=”100%” global_colors_info=”{}”][/wdc_divi_library_child][wdc_divi_library_child title=”2″ library_id=”30204″ _builder_version=”4.18.0″ _module_preset=”default” width=”100%” global_colors_info=”{}”][/wdc_divi_library_child][wdc_divi_library_child title=”3″ library_id=”30207″ _builder_version=”4.18.0″ _module_preset=”default” width=”100%” global_colors_info=”{}”][/wdc_divi_library_child][/wdc_divi_library][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.19.2″ _module_preset=”default” background_color=”#0a3c52″ custom_padding=”20px||20px||true|false” custom_padding_tablet=”40px||40px||true|false” custom_padding_phone=”20px||20px||true|false” da_disable_devices=”off|off|off” locked=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” width=”90%” custom_padding=”37px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font=”gotham|500|||||||” text_text_color=”#FFFFFF” text_font_size=”28px” text_line_height=”1.3em” header_font=”|600|||||||” header_2_font=”||||||||” header_2_text_color=”#FFFFFF” text_orientation=”center” custom_margin=”||0px||false|false” custom_padding=”27px||7px||false|false” header_2_font_size_tablet=”2rem” header_2_font_size_phone=”1.7rem” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]Comment ça marche?
[/et_pb_text][et_pb_divider color=”#FFFFFF” _builder_version=”4.18.0″ _module_preset=”default” width=”100%” max_width=”32%” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”||8px|||” locked=”off” global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font=”gotham|600|||||||” text_text_color=”#ec8779″ text_font_size=”25px” text_line_height=”1.6em” text_orientation=”center” custom_margin=”||||false|false” custom_padding=”23px|||||” global_colors_info=”{}”]La Sophrologie utilise
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ make_equal=”on” module_class=”features-item-border-wrapper color-orange” _builder_version=”4.18.0″ _module_preset=”default” width=”90%” custom_margin_tablet=”” custom_margin_phone=”-20px||||false|false” custom_margin_last_edited=”on|phone” custom_css_main_element=”justify-content: flex-start;” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.18.0″ _module_preset=”default” border_style_all=”none” global_colors_info=”{}”][et_pb_blurb title=”la relaxation” image=”https://besophro.anorak.co/wp-content/uploads/2023/02/Relaxtion-Illo.png” image_icon_width=”43%” _builder_version=”4.18.0″ _module_preset=”default” header_level=”h3″ header_font=”gotham|||on|||||” header_text_color=”#FFFFFF” header_font_size=”20px” header_line_height=”1.5em” text_orientation=”center” min_height=”150px” custom_margin=”||||false|false” custom_padding=”||||false|false” custom_css_blurb_image=”margin-bottom: 23px” border_style_all=”none” border_width_right=”1px” border_style_all_tablet=”” border_style_all_phone=”none” border_style_all_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”la respiration” image=”https://besophro.anorak.co/wp-content/uploads/2023/02/Breathe-Illo.png” image_icon_width=”57%” _builder_version=”4.18.0″ _module_preset=”default” header_level=”h3″ header_font=”gotham|||on|||||” header_text_color=”#FFFFFF” header_font_size=”20px” header_line_height=”1.5em” text_orientation=”center” min_height=”150px” custom_margin=”0px||||false|false” custom_padding=”||||false|false” border_style_all=”none” border_width_right=”2px” global_colors_info=”{}”][/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”des mouvements simples” image=”https://besophro.anorak.co/wp-content/uploads/2023/02/Movement-Illo.png” image_icon_width=”61%” _builder_version=”4.18.0″ _module_preset=”default” header_level=”h3″ header_font=”gotham|||on|||||” header_text_color=”#FFFFFF” header_font_size=”20px” header_line_height=”1.5em” text_orientation=”center” min_height=”150px” custom_margin=”0px||||false|false” custom_padding=”||||false|false” border_style_all=”none” border_width_right=”2px” locked=”off” global_colors_info=”{}”][/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”des exercices de visualisation” image=”https://besophro.anorak.co/wp-content/uploads/2023/02/Visualisation-Illo.png” image_icon_width=”64%” _builder_version=”4.18.0″ _module_preset=”default” header_level=”h3″ header_font=”gotham|||on|||||” header_text_color=”#FFFFFF” header_font_size=”20px” header_line_height=”1.5em” text_orientation=”center” min_height=”150px” custom_margin=”0px||||false|false” border_style_all=”none” locked=”off” global_colors_info=”{}”][/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” custom_margin=”0px||||false|false” custom_margin_tablet=”” custom_margin_phone=”-30px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.2″ _module_preset=”default” text_font=”gotham|600|||||||” text_text_color=”#ec8779″ text_font_size=”24px” text_line_height=”1.6em” text_orientation=”center” custom_margin=”40px||||false|false” custom_padding=”21px||12px|||” text_font_size_tablet=”20px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]Pour calmer ton esprit, te recentrer sur ton corps
et te connecter à tes ressources intérieures.
Pratique la Sophrologie pour :
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ custom_padding_last_edited=”on|phone” _builder_version=”4.18.0″ _module_preset=”default” custom_margin_tablet=”” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding_tablet=”0px|||0px|false|false” custom_padding_phone=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”single-circle-icon” _builder_version=”4.18.0″ _module_preset=”default” text_font=”|600|||||||” text_text_color=”#FFFFFF” text_font_size=”24px” background_color=”RGBA(255,255,255,0)” background_image=”https://besophro.anorak.co/wp-content/uploads/2023/03/sophrologie-shape.png” text_orientation=”center” min_height=”240px” height=”240px” max_height=”240px” custom_margin=”5px|30px|5px|30px|true|true” custom_margin_tablet=”5px|60px|5px|60px|true|true” custom_margin_phone=”40px|40px|0px|40px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”60px||60px||true|true” custom_padding_tablet=”60px||60px||true|true” custom_padding_phone=”60px||60px||true|true” custom_padding_last_edited=”on|tablet” custom_css_main_element=”align-items: center;” border_radii=”on|500px|500px|500px|500px” border_color_all=”gcid-5640327c-fe3a-4021-80f7-c486bbe6934b” global_colors_info=”{%22gcid-5640327c-fe3a-4021-80f7-c486bbe6934b%22:%91%22border_color_all%22,%22border_color_all%22,%22border_color_all%22%93}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: 240px;||margin: 0px auto !important;” custom_css_main_element_phone=”width: 240px;||margin: 0px auto !important;”]TE RELAXER
• Apaiser ton mental
• Lâcher prise
• Améliorer ton sommeil
• Gérer tes émotions
• Dépasser tes peurs et tes phobies
T’ÉPANOUIR
• Retrouver ton énergie et ta motivation
• (Re)trouver le sens et l’équilibre au quotidien
• Visualiser et t’aligner avec tes besoins profonds
RÉUSSIR
• Te faire confiance
• Vaincre la procrastination
• Avoir des intentions claires et atteindre tes objectifs
• Renforcer ton leadership
RELAXER
- • Apaiser le mental
- • Lâcher prise
- • Améliorer le sommeil
- • Gérer les émotions
- • Dépasser les peurs
et les phobies
ÉPANOUIR
- • Retrouver ton énergie et ta motivation
- • (Re)trouver le sens et l’équilibre au quotidien
- • Visualiser et t’aligner avec tes besoins profonds
RÉUSSIR
- • Te faire confiance
- • Vaincre la procrastination
- • Poser une intention claire et atteindre tes objectifs
- • Renforcer ton leadership
Tu souhaites te lancer sans trop d’engagement?
[/et_pb_text][et_pb_text _builder_version=”4.19.2″ _module_preset=”default” text_font=”|600|||||||” text_text_color=”#0a3c52″ text_font_size=”1.05rem” text_line_height=”1.9em” custom_margin=”||14px||false|false” custom_margin_tablet=”||20px||false|false” custom_margin_phone=”11px||20px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”5px||2px|||” custom_css_main_element=”padding-top: 10px;” global_colors_info=”{}”]Rejoins notre programme
[/et_pb_text][et_pb_text _builder_version=”4.19.2″ _module_preset=”default” text_font=”gotham|500|||||||” text_text_color=”#0a3c52″ text_font_size=”1.05rem” text_line_height=”1.5em” custom_padding=”19px|50px|||false|false” text_font_size_tablet=”19px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”1.4em” text_line_height_phone=”1.5em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]C’est une excellente manière d’essayer la Sophro à ton rythme, à la maison ou au travail
[/et_pb_text][et_pb_button button_url=”https://besophro.anorak.co/fr/cours-en-ligne/” button_text=”JE DÉCOUVRE” _builder_version=”4.18.0″ _module_preset=”default” custom_button=”on” button_text_color=”gcid-5640327c-fe3a-4021-80f7-c486bbe6934b” button_bg_color=”RGBA(255,255,255,0)” button_border_width=”0px” button_border_radius=”0px” button_font=”|700||on|||||” button_icon=”||fa||400″ button_on_hover=”off” custom_margin=”30px||||false|false” custom_padding=”0px|0px|0px|0px|true|true” button_text_size_tablet=”” button_text_size_phone=”18px” button_text_size_last_edited=”on|phone” global_colors_info=”{%22gcid-5640327c-fe3a-4021-80f7-c486bbe6934b%22:%91%22button_text_color%22%93}”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.18.0″ _module_preset=”default” background_color=”#fff5f5″ custom_padding=”61px||61px||true|false” custom_padding_tablet=”40px||40px||true|false” custom_padding_phone=”40px||40px||true|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.19.2″ _module_preset=”default” custom_margin_tablet=”-50px||||false|false” custom_margin_phone=”-50px||||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”10px||10px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font=”gotham|700||on|||||” text_text_color=”#0a3c52″ text_font_size=”34px” text_line_height=”2em” header_font=”|700|||||||” header_2_font=”||||||||” header_2_text_color=”gcid-7d53ac3b-e267-476d-8b3e-5a5ee736ead6″ header_2_letter_spacing=”1px” width=”100%” max_width=”100%” module_alignment=”left” custom_margin=”||-30px||false|false” custom_padding=”50px||7px|||” text_font_size_tablet=”26px” text_font_size_phone=”20px” text_font_size_last_edited=”on|tablet” header_2_font_size_tablet=”2rem” header_2_font_size_phone=”1.7rem” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{%22gcid-7d53ac3b-e267-476d-8b3e-5a5ee736ead6%22:%91%22header_2_text_color%22%93}”]Besoin de parler avec une professionnelle?
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ make_equal=”on” _builder_version=”4.18.0″ _module_preset=”default” custom_css_main_element=”align-items:center;” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font=”||||||||” text_text_color=”#0a3c52″ module_alignment=”center” custom_margin=”50px||||false|false” custom_margin_tablet=”-30px||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”17px|||60px|false|false” custom_padding_tablet=”17px|||60px|false|false” custom_padding_phone=”17px|||0px|false|false” custom_padding_last_edited=”on|phone” text_font_size_tablet=”22px” text_font_size_phone=”20px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]Réserve une séance individuelle d’une heure avec une de nos Sophrologues
[/et_pb_text][et_pb_button button_url=”https://calendly.com/besophro” button_text=”Je réserve” button_alignment_tablet=”” button_alignment_phone=”left” button_alignment_last_edited=”on|phone” _builder_version=”4.18.0″ _module_preset=”default” custom_button=”on” button_text_color=”gcid-5640327c-fe3a-4021-80f7-c486bbe6934b” button_bg_color=”RGBA(255,255,255,0)” button_border_width=”0px” button_border_radius=”0px” button_font=”|600||on|||||” button_icon=”||fa||400″ button_on_hover=”off” custom_margin=”30px||0px||false|false” custom_padding=”0px|60px|0px|60px|false|true” button_text_size_tablet=”” button_text_size_phone=”18px” button_text_size_last_edited=”on|phone” global_colors_info=”{%22gcid-5640327c-fe3a-4021-80f7-c486bbe6934b%22:%91%22button_text_color%22%93}”][/et_pb_button][et_pb_divider admin_label=”Divider” _builder_version=”4.18.0″ _module_preset=”default” width=”30%” max_width=”38%” custom_padding=”|||60px|false|false” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://besophro.anorak.co/wp-content/uploads/2023/03/Group-584-min.png” title_text=”Group 584-min” align=”right” _builder_version=”4.18.0″ _module_preset=”default” width=”78%” module_alignment=”center” custom_margin=”30px||||false|false” custom_padding=”|||50px|false|false” custom_padding_tablet=”|||0px|false|false” custom_padding_phone=”|||0px|false|false” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.19.2″ _module_preset=”default” background_color=”#0a3c52″ custom_padding=”20px||60px||false|false” custom_padding_tablet=”50px||50px||true|false” custom_padding_phone=”40px||40px||true|false” da_disable_devices=”off|off|off” locked=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.19.2″ _module_preset=”default” width=”90%” min_height=”214px” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|tablet” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font=”gotham|600||on|||||” text_text_color=”#FFFFFF” text_font_size=”1.5rem” text_line_height=”1.4em” text_orientation=”center” custom_margin=”||15px||false|false” custom_padding=”49px||0px||false|false” text_font_size_tablet=”26px” text_font_size_phone=”22px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]Pour aller plus loin
[/et_pb_text][et_pb_divider color=”#FFFFFF” _builder_version=”4.18.0″ _module_preset=”default” width=”100%” max_width=”25%” module_alignment=”center” custom_margin=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font=”gotham|600||on|||||” text_text_color=”#ec8779″ text_font_size=”30px” text_letter_spacing=”3px” text_line_height=”1.6em” header_font=”||||||||” header_2_font=”||||||||” header_2_text_color=”gcid-5640327c-fe3a-4021-80f7-c486bbe6934b” text_orientation=”center” custom_margin=”30px||20px||false|false” custom_margin_tablet=”30px||20px||false|false” custom_margin_phone=”0px||20px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”36px|||||” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”20px||||false|false” custom_padding_last_edited=”on|phone” text_font_size_tablet=”23px” text_font_size_phone=”20px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”2rem” header_2_font_size_phone=”1.6rem” header_2_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-5640327c-fe3a-4021-80f7-c486bbe6934b%22:%91%22header_2_text_color%22%93}”]Les deux pilliers de la Sophrologie
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” custom_padding=”8px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://besophro.anorak.co/wp-content/uploads/2023/03/PILLARS-OF-SOPHROLOGIE.png” title_text=”PILLARS OF SOPHROLOGIE” align=”center” _builder_version=”4.18.0″ _module_preset=”default” width=”75%” custom_padding=”|50px||50px|false|true” custom_padding_tablet=”|20px||20px|false|true” custom_padding_phone=”|0px||0px|false|true” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.19.2″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”0px|0px|0px|0px|true|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font=”|500|||||||” text_text_color=”#FFFFFF” text_orientation=”center” width=”83%” module_alignment=”center” text_font_size_tablet=”22px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]La Sophrologie a été créée il y a 60 ans en Espagne par le neuropsychiatre Professeur Alfonso Caycedo. Elle allie savamment les apports de la science contemporaine au savoir-faire et la sagesse des traditions orientales (le yoga, le zen japonais, le bouddhisme tibétain).
C’est une méthode sûre et reconnue notamment grâce à des études qui
ont montré son efficacité dans les troubles dépressifs et anxieux.
Pour en savoir plus sur les fondements scientifiques de la Sophrologie, c’est par ici.
Sophrologie
[/et_pb_text][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font=”gotham||||||||” text_text_color=”#ec8779″ text_font_size=”1.7rem” text_line_height=”1.4em” text_orientation=”center” custom_margin=”10px||||false|false” locked=”off” global_colors_info=”{}”]une véritable tendance aujourd’hui
[/et_pb_text][et_pb_image src=”https://besophro.anorak.co/wp-content/uploads/2023/03/Group-544.png” title_text=”Group 544″ align=”center” align_tablet=”center” align_phone=”center” align_last_edited=”on|tablet” _builder_version=”4.18.0″ _module_preset=”default” width=”16%” max_width=”100%” module_alignment=”right” custom_margin=”-80px|-80px|||false|false” custom_margin_tablet=”20px|0px|||false|false” custom_margin_phone=”20px|0px|||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”|0px||0px|false|true” custom_padding_tablet=”|0px||0px|false|true” custom_padding_phone=”|20px||20px|false|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.24.1″ _module_preset=”default” background_color=”#bcbcbc” background_image=”https://besophro.anorak.co/wp-content/uploads/2024/04/Sophrology.jpg” background_position=”top_center” background_vertical_offset=”13%” custom_padding=”80px||80px||true|false” custom_padding_tablet=”60px||40px||false|false” custom_padding_phone=”20px||20px||true|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font=”gotham|600|||||||” text_text_color=”#FFFFFF” text_font_size=”30px” text_line_height=”1.6em” header_font=”||||||||” header_2_font=”||||||||” header_2_text_color=”#FFFFFF” custom_margin=”||0px||false|false” custom_padding=”44px||21px||false|false” text_font_size_tablet=”26px” text_font_size_phone=”21px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]La Sophrologie est largement
utilisée dans les:
[/et_pb_text][et_pb_blurb title=”Hôpitaux” image=”https://besophro.anorak.co/wp-content/uploads/2023/03/Group-538.png” icon_placement=”left” image_icon_width=”40px” _builder_version=”4.18.0″ _module_preset=”default” header_font=”Modern Era Regular||||||||” header_text_color=”#FFFFFF” header_font_size=”1.5rem” custom_margin=”||9px||false|false” custom_css_blurb_title=”padding-top: 8px;” global_colors_info=”{}”][/et_pb_blurb][et_pb_blurb title=”Écoles” image=”https://besophro.anorak.co/wp-content/uploads/2023/03/Schhols.png” icon_placement=”left” image_icon_width=”40px” _builder_version=”4.18.0″ _module_preset=”default” header_font=”Modern Era Regular||||||||” header_text_color=”#FFFFFF” header_font_size=”1.5rem” custom_margin=”||5px||false|false” custom_padding=”8px||8px||true|false” custom_css_blurb_title=”padding-top: 8px;” global_colors_info=”{}”][/et_pb_blurb][et_pb_blurb title=”Entreprises” image=”https://besophro.anorak.co/wp-content/uploads/2023/03/Enterprises.png” icon_placement=”left” image_icon_width=”40px” _builder_version=”4.18.0″ _module_preset=”default” header_font=”Modern Era Regular||||||||” header_text_color=”#FFFFFF” header_font_size=”1.5rem” custom_margin=”||5px||false|false” custom_padding=”8px||8px||true|false” custom_css_blurb_title=”padding-top: 8px;” global_colors_info=”{}”][/et_pb_blurb][et_pb_blurb title=”Milieux sportifs” image=”https://besophro.anorak.co/wp-content/uploads/2023/03/Sports.png” icon_placement=”left” image_icon_width=”40px” _builder_version=”4.18.0″ _module_preset=”default” header_font=”Modern Era Regular||||||||” header_text_color=”#FFFFFF” header_font_size=”1.5rem” custom_margin=”||5px||false|false” custom_padding=”8px||8px||true|false” custom_css_blurb_title=”padding-top: 8px;” global_colors_info=”{}”][/et_pb_blurb][et_pb_blurb title=”En développement personnel” image=”https://besophro.anorak.co/wp-content/uploads/2023/03/Personal-Development.png” icon_placement=”left” image_icon_width=”40px” _builder_version=”4.18.0″ _module_preset=”default” header_font=”Modern Era Regular||||||||” header_text_color=”#FFFFFF” header_font_size=”1.5rem” header_line_height=”1.4em” custom_margin=”||||false|false” custom_padding=”8px||8px||true|false” global_colors_info=”{}”][/et_pb_blurb][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.19.2″ _module_preset=”default” background_color=”#fff5f5″ background_enable_image=”off” background_position=”top_center” background_vertical_offset=”13%” custom_padding=”20px||||false|false” custom_padding_tablet=”40px||40px||false|false” custom_padding_phone=”20px||20px||true|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font=”gotham|600|||||||” text_text_color=”#0a3c52″ text_font_size=”1.7rem” text_line_height=”1.6em” header_2_text_color=”gcid-9d31a80c-1477-43a3-8acf-dc7ec7fb90d3″ width=”820px” module_alignment=”center” custom_margin=”||0px||false|false” custom_padding=”17px||9px|||” text_font_size_tablet=”26px” text_font_size_phone=”21px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{%22gcid-9d31a80c-1477-43a3-8acf-dc7ec7fb90d3%22:%91%22header_2_text_color%22%93}”]
La Sophrologie est:
[/et_pb_text][et_pb_blurb title=”100% naturelle ” image=”https://besophro.anorak.co/wp-content/uploads/2023/03/CHECK-BOX-1.png” icon_placement=”left” image_icon_width=”40px” content_max_width=”820px” _builder_version=”4.18.0″ _module_preset=”default” header_font=”|500||on|||||” header_text_color=”#0a3c52″ header_font_size=”1.7rem” body_text_color=”#0a3c52″ body_font_size=”1.3rem” body_line_height=”1.3em” custom_margin=”30px||30px||true|false” custom_padding=”12px|||||” header_font_size_tablet=”22px” header_font_size_phone=”21px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]et sans effets indésirables.
[/et_pb_blurb][et_pb_blurb title=”remboursée en Suisse et en France” image=”https://besophro.anorak.co/wp-content/uploads/2023/03/CHECK-BOX-1.png” icon_placement=”left” image_icon_width=”40px” content_max_width=”820px” _builder_version=”4.19.2″ _module_preset=”default” header_font=”|500||on|||||” header_text_color=”#0a3c52″ header_font_size=”1.7rem” body_text_color=”#0a3c52″ body_font_size=”1.3rem” body_line_height=”1.3em” custom_margin=”30px||30px||true|false” header_font_size_tablet=”22px” header_font_size_phone=”21px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]par la Mutuelle Complémentaire
[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.18.0″ _module_preset=”default” background_color=”#0a3c52″ custom_margin=”||||false|false” custom_padding=”4px||4px||true|false” custom_padding_tablet=”50px||50px||true|false” custom_padding_phone=”40px||40px||true|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.19.2″ _module_preset=”default” width=”100%” max_width=”100%” custom_margin=”|407px||auto||” custom_padding=”46px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font=”|||on|||||” text_text_color=”#FFFFFF” text_font_size=”32px” text_line_height=”1.4em” header_2_text_color=”#FFFFFF” header_2_letter_spacing=”1px” text_orientation=”center” custom_padding=”20px||16px|||” text_font_size_tablet=”32px” text_font_size_phone=”26px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]Célébrités adeptes de la Sophrologie
[/et_pb_text][wdc_testimonial_carousel animation_speed=”1100ms” autoplay_speed=”2700ms” slide_count=”4″ slide_spacing=”0px” arrow_bg=”rgba(221,221,221,0.96)” tab_padding=”10px|0px|10px|0px|false|false” is_equal_height=”off” slide_count_tablet=”2″ slide_count_phone=”1″ slide_count_last_edited=”on|phone” _builder_version=”4.18.0″ _module_preset=”default” custom_margin=”|||-18px|false|false” custom_padding=”||35px||false|false” global_colors_info=”{}”][wdc_testimonial_carousel_child image=”https://besophro.anorak.co/wp-content/uploads/2023/03/Arianna-Huffington-3.jpg” name=”Arianna Huffington” title=”Journaliste, écrivain et femme d’affaires renommée” image_width=”230px” image_height=”230px” _builder_version=”4.18.0″ _module_preset=”default” name_font=”|600|||||||” name_text_color=”#ec8779″ title_text_color=”#FFFFFF” title_font_size=”1.05rem” border_radii_image=”on|500px|500px|500px|500px” border_width_all_image=”3px” border_color_all_image=”#FFFFFF” global_colors_info=”{}”][/wdc_testimonial_carousel_child][wdc_testimonial_carousel_child image=”https://besophro.anorak.co/wp-content/uploads/2023/03/Seve-Ballesteros-1.jpg” name=”Seve Ballesteros” title=”Golfeur professionnel” image_width=”230px” image_height=”230px” _builder_version=”4.18.0″ _module_preset=”default” name_font=”|600|||||||” name_text_color=”#ec8779″ title_text_color=”#FFFFFF” title_font_size=”1.05rem” border_radii_image=”on|500px|500px|500px|500px” border_width_all_image=”3px” border_color_all_image=”#FFFFFF” global_colors_info=”{}”][/wdc_testimonial_carousel_child][wdc_testimonial_carousel_child image=”https://besophro.anorak.co/wp-content/uploads/2023/03/Loick-Peyron-copy-1.jpg” name=”Loïck Peyron” title=”Navigateur professionnel” image_width=”230px” image_height=”230px” _builder_version=”4.18.0″ _module_preset=”default” name_font=”|600|||||||” name_text_color=”#ec8779″ title_text_color=”#FFFFFF” title_font_size=”1.05rem” border_radii_image=”on|500px|500px|500px|500px” border_width_all_image=”3px” border_color_all_image=”#FFFFFF” global_colors_info=”{}”][/wdc_testimonial_carousel_child][wdc_testimonial_carousel_child admin_title=”Alain Bernard, Nageur olympique” image=”https://besophro.anorak.co/wp-content/uploads/2023/03/Alain-Bernard.jpg” name=”Alain Bernard” title=”Nageur olympique” image_width=”230px” image_height=”230px” _builder_version=”4.18.0″ _module_preset=”default” name_font=”|600|||||||” name_text_color=”#ec8779″ title_text_color=”#FFFFFF” title_font_size=”1.05rem” border_radii_image=”on|500px|500px|500px|500px” border_width_all_image=”3px” border_color_all_image=”#FFFFFF” global_colors_info=”{}”][/wdc_testimonial_carousel_child][wdc_testimonial_carousel_child admin_title=”Yannick Noah” image=”https://besophro.anorak.co/wp-content/uploads/2023/03/Yannick-Noah-copy.jpg” name=”Yannick Noah” title=”Chanteur et ancien joueur professionnel de tennis” image_width=”230px” image_height=”230px” _builder_version=”4.18.0″ _module_preset=”default” name_font=”|600|||||||” name_text_color=”#ec8779″ title_text_color=”#FFFFFF” title_font_size=”1.05rem” border_radii_image=”on|500px|500px|500px|500px” border_width_all_image=”3px” border_color_all_image=”#FFFFFF” global_colors_info=”{}”][/wdc_testimonial_carousel_child][/wdc_testimonial_carousel][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.18.0″ _module_preset=”default” background_image=”https://besophro.anorak.co/wp-content/uploads/2023/02/girl-with-earphones-practicing-sophrology.jpg” background_position=”top_center” background_vertical_offset=”28%” custom_padding=”90px||90px||false|false” custom_padding_tablet=”90px||90px||false|false” custom_padding_phone=”65px||70px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” background_color=”gcid-5640327c-fe3a-4021-80f7-c486bbe6934b” custom_padding=”40px|40px|40px|40px|true|true” border_radii=”on|13px|13px|13px|13px” global_colors_info=”{%22gcid-5640327c-fe3a-4021-80f7-c486bbe6934b%22:%91%22background_color%22%93}”][et_pb_text _builder_version=”4.19.2″ _module_preset=”default” text_font=”gotham|600|||||||” text_text_color=”#0a3c52″ text_font_size=”1.7rem” text_line_height=”1.3em” custom_margin=”||5px||false|false” custom_padding=”18px|||||” text_font_size_tablet=”28px” text_font_size_phone=”24px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]Tu souhaites te lancer
sans trop d’engagement?
Rejoins notre programme!
[/et_pb_text][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font=”gotham|600||on|||||” text_text_color=”#FFFFFF” text_font_size=”2em” text_line_height=”1.4em” custom_margin=”||0px||false|false” custom_padding=”16px||4px||false|false” text_font_size_tablet=”32px” text_font_size_phone=”28px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”1.33em” text_line_height_phone=”1.4em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]S’épanouir et réussir
[/et_pb_text][et_pb_text _builder_version=”4.19.2″ _module_preset=”default” text_font=”|500||on|||||” text_text_color=”#FFFFFF” text_font_size=”1.5rem” text_line_height=”1.43em” header_font=”gotham||||||||” custom_margin=”||||true|false” custom_padding=”20px|||||” text_font_size_tablet=”24px” text_font_size_phone=”21px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]5 jours – 10 mins par jour
[/et_pb_text][et_pb_text _builder_version=”4.19.2″ _module_preset=”default” text_font=”gotham||||||||” text_text_color=”#FFFFFF” text_font_size=”1.05rem” min_height=”28.6px” custom_margin=”20px||||false|false” global_colors_info=”{}”]C’est une excellente manière d’essayer la Sophro à ton rythme, à la maison ou au travail.
[/et_pb_text][et_pb_button button_url=”https://besophro.anorak.co/fr/cours-en-ligne/” button_text=”Je vous rejoins” _builder_version=”4.18.0″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_border_width=”0px” button_border_color=”#FFFFFF” button_border_radius=”0px” button_font=”|600||on|||||” button_icon=”||fa||400″ button_on_hover=”off” custom_margin=”30px||||false|false” custom_padding=”12px|0px|12px|0px|true|true” button_text_size_tablet=”” button_text_size_phone=”18px” button_text_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][/et_pb_button][et_pb_divider color=”#FFFFFF” _builder_version=”4.18.0″ _module_preset=”default” width=”24%” max_width=”35%” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” custom_padding=”30px||10px||false|false” da_disable_devices=”off|off|off” locked=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” width=”100%” max_width=”100%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font=”gotham|||on|||||” text_text_color=”#ec8779″ text_font_size=”24px” text_line_height=”1.4em” header_letter_spacing=”3px” header_2_font=”||||||||” header_2_text_color=”gcid-5640327c-fe3a-4021-80f7-c486bbe6934b” header_2_font_size=”2rem” header_2_letter_spacing=”1px” custom_margin=”||50px||false|false” global_colors_info=”{%22gcid-5640327c-fe3a-4021-80f7-c486bbe6934b%22:%91%22header_2_text_color%22%93}”]