loader image
be-sophro logo
be-sophro logo

Sophrology: Dominique talks to Anything Goes Lifestyle

by | Home, Press

Sophrology is a revolutionary practise that is growing in the UK.  Dominique talks to Anything Goes Lifestyle on how Sophrology is a great modern day practice to help you deal with stress, self-development and major life events.  With the ever-changing, fast-paced environment we live in, the tools and techniques Sophrology provides are essential to help us adapt and make better decisions.

Read about how Sophrology can have a positive impact on your life in Dominique’s blog: Anything Goes Lifestyle

Related Blogs

How to Reprogram Your Subconscious Mind

How to Reprogram Your Subconscious Mind

How to Reprogram Your Subconscious Mind   What is your subconscious?  From the day we are born, our minds are ...
Learning to observe your thoughts without judgement

Learning to observe your thoughts without judgement

“The ability to observe without evaluating is the highest form of intelligence” - Indian philosopher Jiddu ...
Alfonso Caycedo, Founder of Sophrology

Alfonso Caycedo, Founder of Sophrology

Sophrology Founder Dr Alfonso Caycedo   Sophrology was founded by Professor Alfonso Caycedo in 1960. The ...