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Sophrology in GoodtoKnow: I can’t sleep! 17 easy ways to help you fall asleep

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Thank you GoodtoKnow for including Dominique Antiglio and BeSophro in your article “I can’t sleep! 17 easy ways to help you fall asleep”

In there, Dominique shares Sophrology tips and exercises to get the best night’s sleep.

Read more here

 

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Sophrology Techniques to Sleep Better
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