“It’s a unique form of meditation that helps bring the body into a deep state of relaxation.”
Thank you Hip and Healthy for including Sophrology in your unique ways to cope with stress in the modern age!
Read the article here
“It’s a unique form of meditation that helps bring the body into a deep state of relaxation.”
Thank you Hip and Healthy for including Sophrology in your unique ways to cope with stress in the modern age!
Read the article here
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