Press BeSophro

Sophrology in Refinery29

0
Back

Dominique explains “the key differentiator between sophrology and mindfulness or meditation is the ability to take control of how we handle situations and feel about outcomes”….read more in Refinery29.

Join the BeSophro community

Sign up and receive BeSophro insights, news and private offers

  • This field is for validation purposes and should be left unchanged.

Learn how to sleep better! Register for our FREE 5-day email series on sleep

SIGN ME UP!