be-sophro logo
be-sophro logo

Sophrology in TalkHealth | Things to try when you can’t sleep during lockdown

by | Apr 16, 2020 | Press

Thank you, TalkHealth, for including us in your great article about tips for getting restful nights of sleep. 

Read the article here and pass it along to anybody you know who needs help with sleep rituals and could especially benefit from techniques of Sophrology.