Press dominique

Sophrology in The Guardian: From siestas to saunas – the 10 European wellbeing traditions everyone should try

0

Sophrology has been an important part of the European health and well-being for over 40 years now so we were thrilled to see Sophrology included in this fantastic article in The Guardian.

Sophrology is even reimbursed by the Swiss National Health Insurance as it has been proven that people who practice Sophrology take 30% less medicine than those who don’t!

BeSophro is proud to be championing this life-changing practice in English speaking countries be it via Dominique’s book, online courses, individual or group sessions. Learn about Sophrology, and welcome a calmer, empowered and happier you! Get in touch to find out more: https://be-sophro.com

 

From siestas to saunas: the 10 European wellbeing traditions everyone should try

Leave a Reply

Join the BeSophro community

Sign up and receive BeSophro insights, news and private offers

  • This field is for validation purposes and should be left unchanged.

Online course is now live!

View course

Continue your journey with
Sophrology online
Relax, Reset & Overcome Stress
Online course is now live!

Buy now