Thank you, The Glossary, for featuring Dominique and all about Sophrology!
Sophrology: The life-changing modern meditation practice you need to know about
Offering everything from improved sleep to help to deal with daily stress, this meditation technique is gaining popularity for its practical approach to self-care
Read the article here: https://theglossarymagazine.com/beauty-wellness/the-life-changing-effects-of-sophrology-how-to-incorporate-this-modern-meditation-practice-into-your-daily-life
