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The Glossary: Sophrology – The life-changing modern meditation practice you need to know about

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Thank you, The Glossary, for featuring Dominique and all about Sophrology!

Sophrology: The life-changing modern meditation practice you need to know about
Offering everything from improved sleep to help to deal with daily stress, this meditation technique is gaining popularity for its practical approach to self-care

Read the article here: https://theglossarymagazine.com/beauty-wellness/the-life-changing-effects-of-sophrology-how-to-incorporate-this-modern-meditation-practice-into-your-daily-life

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