Press dominique

Sophrology breathing techniques in The Irish News – Wellbeing

0

Thank you The Irish news & Abi Jackson for including us in your article about Wellbeing: Breathing exercises to reduce stress, anxiety and a racing mind.

Read the article here and share this article with someone who can benefit from learning new breathing techniques.

 

 

 

 

Leave a Reply

Join the BeSophro community

Sign up and receive BeSophro insights, news and private offers

  • This field is for validation purposes and should be left unchanged.

Online course is now live!

View course

Continue your journey with
Sophrology online
Relax, Reset & Overcome Stress
Online course is now live!

Buy now