Thank you Independent.ie & Abi Jackson for this wonderful article about breathing techniques and ...
Do you make New Year’s resolutions on the 1st January of each year? Are you good at keeping your resolutions?
If ...
Imagine it’s the end of the year and you are looking back at the previous 12 months: what would you like to have ...
Thank you Irish Examiner for this wonderful article about breathing techniques and exercises.
How we breathe can ...
As a new decade starts, are you setting goals for 2020 and the next ten years? Have you looked within and ...
The history of Sophrology is fascinating: Sophrology is the brainchild of an extraordinary individual, Professor ...
Thank you Female First for including Dominique in your latest edition and for continuing to support spreading the ...
Read Dominique’s latest article in Baby Magazine where she shares some breathing tips to help parents find calm in ...
I am so honoured to have been invited to join a group of experts in Amsterdam with a brand I love ASICS, to ...
We recently had the pleasure to talk to Sarah Highfield, who is one of our favourite Yoga Teachers in London and ...
Thank you IMAGE Magazine and Grace McGettigan for including us in your life segment!Read here 'What is ...
Caycedian Sophrology Beginnings
From the 1970’s, Sophrology started to spread outside the medical world and began ...