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How to use Sophrology to reduce your everyday stress

Thank you, Metro, for the feature about “How to use...
Seven things you need to know about Sophrology – Female First Magazine

Seven things you need to know about Sophrology – Female First Magazine

Thank you Female First for including Dominique in your latest edition and for continuing to support spreading the ...
Dominique Antiglio in Baby Magazine

Dominique Antiglio in Baby Magazine

Read Dominique’s latest article in Baby Magazine where she shares some breathing tips to help parents find calm in ...
Laying the foundations for Movement for Mind – ASICS

Laying the foundations for Movement for Mind – ASICS

I am so honoured to have been invited to join a group of experts in Amsterdam with a brand I love ASICS, to ...
A conversation with Sarah Highfield the founder of Yogagise Yoga

A conversation with Sarah Highfield the founder of Yogagise Yoga

We recently had the pleasure to talk to Sarah Highfield, who is one of our favourite Yoga Teachers in London and ...
Sophrology & Dominique Antiglio in IMAGE Magazine

Sophrology & Dominique Antiglio in IMAGE Magazine

Thank you IMAGE Magazine and Grace McGettigan for including us in your life segment! Read here 'What is ...
What Makes Caycedian Sophrology Unique? – Authentic Sophrology

What Makes Caycedian Sophrology Unique? – Authentic Sophrology

Caycedian Sophrology Beginnings From the 1970’s, Sophrology started to spread outside the medical world and began ...
What is Sophrology? How does Sophrology work?

What is Sophrology? How does Sophrology work?

What is Sophrology? How does Sophrology work? When I first started Sophrology to cope better with my stress as a ...
Sophrology & Dominique Antiglio in Compare Retreats Magazine

Sophrology & Dominique Antiglio in Compare Retreats Magazine

Thank you Compare Retreats Magazine for including us in your Holistic Health Series! Holistic Health Series: ...
9 Sophrology Success Stories | Personal Development Examples

9 Sophrology Success Stories | Personal Development Examples

What might a calmer, happier, more empowered you look like? Imagine feeling calmer, happier and more ...
How to Master Public Speaking Anxiety & Presentation Nerves

How to Master Public Speaking Anxiety & Presentation Nerves

Did you know that the fear of public speaking and public speaking anxiety is called glossophobia? Glossophobia ...
Sophrology Supporting World Values Day

Sophrology Supporting World Values Day

Feeling Lost in Today’s Society? What’s important to you? What are the values you live by? World Values Day is ...
What is Body Awareness? | Body Awareness in Sophrology

What is Body Awareness? | Body Awareness in Sophrology

What is body awareness? Simply put, body awareness means to be in touch with our body and to listen to its ...