How to Master Public Speaking Anxiety & Presentation Nerves
Did you know that the fear of public speaking and ...
Feeling Lost in Today’s Society?
What’s important to you? What are the values you live by?
World Values Day is ...
What is body awareness?
Simply put, body awareness means to be in touch with our body and to listen to its ...
Superpowers can be gentle too! I’m so happy to see 'The Life Changing Power of Sophrology' on the Blinkist ...
In a world full of “hacks” and “quick fixes”, there is something about managing anxiety that will always require a ...
Reduce stress at work with our Sophrology stress management programs and help improve your employee's wellbeing and mental health.
Let me start by making this statement
There is a simple way to not let stress and worry take over your life, a ...
Thank you to The Sunday Express & Beth Allcock for including Dominique and her Sophrology tips on how to ...
Listen to Dominique Antiglio’s interview with Dr Taz on her radio show Super Woman Wellness, where she explains ...
Thank you GoodtoKnow for including us in your article "The Top Wellness Trends Worth Trying"
Read more here
Uplift Your Life Podcast: Nourishment of the Spirit with Dr Paula Joyce
Dominique continues to spread ...
Thank you Soul & Spirit magazine and Liz Frost for including BeSophro and our online Sophrology course, Relax, ...