The Life Changing power of Sophrology on the Blinkist library
Superpowers can be gentle too! I’m so happy to see 'The Life Changing Power of Sophrology' on the Blinkist ...
The Secret to Managing Anxiety | How to Stop Feeling Anxious
In a world full of “hacks” and “quick fixes”, there is something about managing anxiety that will always require a ...
How to Create A Stress Management Programme In The Workplace
Wellbeing and mental health at work are becoming essential preoccupations both for organisations and ...
Simple & Effective Coping Strategies for Stress
Let me start by making this statement
There is a simple way to not let stress and worry take over your life, a ...
Dominique & Sophrology in The Sunday Express
Thank you to The Sunday Express & Beth Allcock for including Dominique and her Sophrology tips on how to ...
Dominique’s interview with Dr Taz on her radio show Super Woman Wellness
Listen to Dominique Antiglio’s interview with Dr Taz on her radio show Super Woman Wellness, where she explains ...
Dominique & Sophrology in GoodtoKnow
Thank you GoodtoKnow for including us in your article "The Top Wellness Trends Worth Trying"
Read more here
Uplift Your Life: Nourishment of the Spirit with Dr Paula Joyce
Dominique continues to spread awareness of the life-changing practice of Sophrology in America! Listen to her ...
Sophrology in Soul & Spirit magazine
Thank you Soul & Spirit magazine and Liz Frost for including BeSophro and our online Sophrology course, Relax, ...
The Art of Relaxation – How To Truly Relax Your Mind & Body
Relaxation is both an art and a science. The art of relaxation is like a craft that you hone over time, armed with ...
Dominique in You & Your Wedding magazine
Thank you to You & Your Wedding Magazine for including us in your latest edition, where Dominique shares her ...
Sophrology mentioned on The Green Parent Magazine on How to Deal with Life’s Challenges
Read how Sophrology can be used by the whole family to strengthen resilience, manage stress, boost mental clarity ...