be-sophro logo
be-sophro logo

How to use Sophrology to reduce your everyday stress

Thank you, Metro, for the feature about “How to use...
Sophrology in You Magazine: The 60-second Swiss sleep hack for when you just can’t switch off

Sophrology in You Magazine: The 60-second Swiss sleep hack for when you just can’t switch off

Thank you YOU Magazine for including Dominique and Sophrology your note "The 60-second Swiss sleep hack for when ...
Sophrology mentioned in Global Wellness Trend Report “Meditation Goes Plural.”

Sophrology mentioned in Global Wellness Trend Report “Meditation Goes Plural.”

We are so excited that Sophrology has been included as a leading trend in the just-released 2019 Global Wellness ...
Sophrology mentioned in Woman’s Weekly’s top 6 of the best health trends

Sophrology mentioned in Woman’s Weekly’s top 6 of the best health trends

Honoured to be listed in Woman’s Weekly’s top 6 of the best health trends. Thank you Woman's Weekly for including ...
Sophrology: A Dynamic Alternative for Mindfulness and Meditation For Children & Teens

Sophrology: A Dynamic Alternative for Mindfulness and Meditation For Children & Teens

When I decided to become a qualified Sophrologist, I had already accumulated years of practice for myself and I ...
The Life-Changing Power of Sophrology US Launch

The Life-Changing Power of Sophrology US Launch

The Life-Changing Power of Sophrology launched in the US, almost exactly a year since its UK debut in 2018. So ...
Sophrology named as one of the leading new wellness trends in The Sunday Times Style!

Sophrology named as one of the leading new wellness trends in The Sunday Times Style!

Sophrology named as one of the leading new wellness trends in The Sunday Times Style! Read more on The Times ...
How Sophrology Helps Treat Psychosomatic Stress

How Sophrology Helps Treat Psychosomatic Stress

In France Sophrology is increasingly being used in the medical world as an integrative approach alongside ...
Dominique’s interview: Your body is always with you

Dominique’s interview: Your body is always with you

Listen to Dominique’s interview with Headtalks on the practice of Sophrology and its key principles of body ...
Take 10 Minutes with Dominique Antiglio

Take 10 Minutes with Dominique Antiglio

Read how Sophrology can be an effective tool to manage stress and cultivate energy, positivity and ...
My Life-Changing Journey with Sophrology

My Life-Changing Journey with Sophrology

I was 15 when I stepped out of my doctor’s office, with a “prescription” to try Sophrology. “Soph-what?” I ...
Sophrology for sleep – “B Silent Sleep Retreat” with Bamford

Sophrology for sleep – “B Silent Sleep Retreat” with Bamford

Read more about how Dominique will be part of the "B Silent Sleep Retreat" with Bamford at Le Grand Bellevue in ...
Dominique spreads the awareness of Sophrology in America

Dominique spreads the awareness of Sophrology in America

Listen to Dominique’s latest podcast with Path 11 productions as she continues to spread awareness of Sophrology ...