In the latest issue of Women's Running magazine Dominique shares advice and Sophrology tips to improve physical ...
Sophro… what? I know it’s likely you probably haven’t heard of Sophrology just yet! But this unique mind body ...
What is stopping you from living your best life?
If it is confidence, the good news is that confidence ...
Sophrology was featured in the Weight Watchers 'WW Magazine' this week, as part of a feature on aiding sleep. In ...
In the latest issue of The Scotsman Magazine Dominique explains how sophrology can take mindfulness to new levels, ...
Natural Health Magazine features BeSophro in their most recent issue. The February publication combats the topic ...
According to research by Headspace, four in 10 people in the UK report being stressed – on average, one in three ...
Sophrology is the hot new meditation trend that will beat anxiety and boost your confidence in just 10 ...
Sophrology is a new stress-busting mindfulness trend... so could it actually help you calm down?
Proponents of ...
What is sophrology? The new stress-busting mindfulness trend that's on the rise
According to proponents of the ...
The biggest wellness trends for 2019
Sophrology has been included as one of the biggest wellness trends for 2019 ...
Sophrology could be a lifesaver if you're feeling more frazzled than festive this season! Read about how to stress ...