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The History & Meaning of Sophrology
The history of Sophrology is fascinating: Sophrology is the brainchild […]
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Seven things you need to know about Sophrology – Female First Magazine
Thank you Female First for including Dominique in your latest […]
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Dominique Antiglio in Baby Magazine
Read Dominique’s latest article in Baby Magazine where she shares […]
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Laying the foundations for Movement for Mind – ASICS
I am so honoured to have been invited to join […]
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A conversation with Sarah Highfield the founder of Yogagise Yoga
We recently had the pleasure to talk to Sarah Highfield, […]
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Sophrology & Dominique Antiglio in IMAGE Magazine
Thank you IMAGE Magazine and Grace McGettigan for including us […]
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Caycedian Sophrology: Authentic Sophrology by Alfonso Caycedo
Caycedian Sophrology: Authentic Sophrology by Alfonso Caycedo What is Sophrology? […]
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What is Sophrology? How does Sophrology work?
What is Sophrology? How does Sophrology work? When I first […]
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Sophrology & Dominique Antiglio in Compare Retreats Magazine
Thank you Compare Retreats Magazine for including us in your […]
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9 Sophrology Success Stories | Personal Development Examples
What might a calmer, happier, more empowered you look like? […]
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How to Master Public Speaking Anxiety & Presentation Nerves
Did you know that the fear of public speaking and […]
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Sophrology Supporting World Values Day
Feeling Lost in Today’s Society? What’s important to you? What […]
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What is Body Awareness? | Body Awareness in Sophrology
What is body awareness? Simply put, body awareness means to […]
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The Life Changing power of Sophrology on the Blinkist library
Superpowers can be gentle too! I’m so happy to see […]
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The Secret to Managing Anxiety | How to Stop Feeling Anxious
In a world full of “hacks” and “quick fixes”, there […]
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How to Create A Stress Management Programme In The Workplace
Wellbeing and mental health at work are becoming essential preoccupations […]
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Simple & Effective Coping Strategies for Stress
Let me start by making this statement There is a […]
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Dominique & Sophrology in The Sunday Express
Thank you to The Sunday Express & Beth Allcock for […]
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Dominique’s interview with Dr Taz on her radio show Super Woman Wellness
Listen to Dominique Antiglio’s interview with Dr Taz on her […]
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Dominique & Sophrology in GoodtoKnow
Thank you GoodtoKnow for including us in your article “The […]