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The Glossary: Sophrology – The life-changing modern meditation practice you need to know about
Thank you, The Glossary, for featuring Dominique and all about […]
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Sophrology breathing exercises to reduce stress, anxiety and a racing mind in Silver Surfers
Thank you Silver Surfers for your including Sophrology breathing exercises […]
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Louise Roe using Sophrology to manage her anxiety
We’re so thrilled to have been able to help the […]
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ICI Londres – Methods to manage stress and anxiety during confinement
For all the French speakers in my community, hope you […]
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BeSophro’s Free Guided Sophrology Sessions in Stylist
Thank you, Stylist and Lauren Geall, for including us in […]
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Sophrology Free Guided Sessions featured in Culture Whisper
Thank you to Culture Whisper for including us in your […]
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Sophrology in Metro Newspaper
Thank you to Metro newspaper & Vicki-Marie Cossar for featuring […]
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Sophrology in TalkHealth | Things to try when you can’t sleep during lockdown
Thank you, TalkHealth, for including us in your great article […]
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Benefits of Sophrology in Happiful Magazine | Therapy Directory
Thank you, Happiful Magazine, for featuring our Q&A on the […]
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No 1 – Sophrology tips for times when you need to take a breather
Thank you, No 1 Magazine & Eve MacDonald, for this […]
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BeSophro’s Free Guided Sophrology Sessions in Affinity Mag
Thank you, Affinity Magazine, for your article on our guided […]
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Dominique and Sophrology sleep tips featured on Image.ie Magazine
Thank you, Grace McGettigan & Image.ie, for this lovely article […]
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Read about our Guided Sophrology Sessions on Trail Running Mag
Thank you, Trail Running Mag, for your article on our […]
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How to Combat Stress and Anxiety during the Coronavirus Pandemic
How to Combat Stress and Anxiety during the Coronavirus Pandemic […]
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12 Ways to Let Go of Stress | How to Cultivate Calmness
Thank you, Rachel Roberts, for this wonderful article about 12 Ways […]
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Dominique in Women’s Health Magazine: 9 Tips to Help You to Not Break up with Your Partner During Lock-Down
Thank you to Women’s Health Magazine for including my advice […]
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Sophrology in The Guardian: From siestas to saunas – the 10 European wellbeing traditions everyone should try
Sophrology has been an important part of the European health […]
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Sophrology in GoodtoKnow: I can’t sleep! 17 easy ways to help you fall asleep
Thank you GoodtoKnow for including Dominique Antiglio and BeSophro in […]
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Sophrology in pregnancy and birth preparation
Sophrology in pregnancy and birth preparation Pregnancy is considered to […]
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Sophrology Meditation Tips | How to Successfully Meditate
Sophrology Meditation Tips | How to Successfully Meditate Meditation […]