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WHY WOULD I SEE A SOPHROLOGIST…?
Although Sophrology is rapidly spreading here in the UK, as […]
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Culture Trip: De-stressing London One Breath at a Time
Whether through practising yoga or trying to be more hygge, […]
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Women’s Running UK
Learn about how Sophrology can make you a better runner […]
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Fabulous Magazine – Eat Sleep Schmooze Repeat
Read more on The Sun, Fabulous Magazine
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Good Housekeeping Magazine
See Dominique’s tips on how Sophrology can help reduce party […]
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World Mental Health Day: Sophrology to support young people
World Mental Health Day is on the 10th October of […]
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The Importance of Sleep
We can’t say it enough: sleep is a key factor […]
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Sophrology for Sleep – you.co.uk
‘In Switzerland, there is an emphasis on quality sleep being […]
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WHAT THE F IS SOPHROLOGY? – BALANCE MAGAZINE
Balance Magazine Online gets the lowdown on sophrology, the wellbeing […]
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Health Magazine Online: Sophrology, the next big wellness trend
Sophrology is a well-being practice that blends Eastern philosophies and […]
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In The Moment Magazine
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9 real people on what Sophrology means to them
Like with any mind/body practices, Sophrology is something that needs […]
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BeSophro in the top Health & Wellness trends in London
We’re featured in About Time Magazine as one of the […]
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European Spa Magazine – Wellbeing Master
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Women’s Health Magazine – Chill Like A CEO
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Victoria Health
Is Sophrology The New Mindfulness? Mindfulness is a term that […]
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Is your phone an enemy?
Is your phone the enemy in finding calm and happiness? […]
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How to get the most benefit out of a holiday
Don’t have time for a holiday? There is never a […]