5 sleep hacks that will help you fall asleep faster in Daily Star
On World Sleep Day, Daily Star featured Dominique Antiglio's 5 sleep hacks to fall asleep faster. This sleep hack ...
School for Mothers Podcast – MIND: Motherhood and Sophrology
Thank you to The School for Mothers podcast and wonderful Danusia Malina-Derben for having us in your ...
How to bring more gratitude into your life and improve your mental health as a result
Big thanks to Metro for including wellbeing expert Dominique Antiglio's helpful tips on "How to bring more ...
Alfonso Caycedo, Founder of Sophrology
Sophrology Founder Dr Alfonso Caycedo
Sophrology was founded by Professor Alfonso Caycedo in 1960. The ...
The Motherkind Podcast – The Key to Unlocking your Minds Potential
Thank you The Motherkind podcast and wonderful Zoe Blaskey for having us in your podcast.
Listen for a great ...
Self Care Club – Wellness road tested: Sophrology
Thank you Self Care Club for having me on your podcast!
This week, Lauren and Nicole gave sophrology a go! In ...
‘Sophrology and Ageing’ on Super-A-Magazine
What does Sophrology has to do with aging? Read here how Sophrology can support us through the challenges that ...
Exploring the Benefits of ‘Movement for Mind’ with ASICS
I’m so thrilled to once again be amongst the group of experts advising ASICS on their wellbeing project, Movement ...
How can Sophrology empower you in your daily life?
Sophrology is a mental well-being practice combining simple relaxation, breathing, gentle movement and ...
‘Ways to boost your health’ on Woman Magazine
Thank you, Woman Mag for including Dominique’s tips on your latest issue. Learn how to spot stress and of course, ...
‘Sophrology’ on Super-A-Magazine
Thank you Ann and Super-A for this feature and for sharing Sophrology with your readers. Click here to read the ...
Are you suffering from RSF (Resting Stress Face)? Here’s how to fix it on UK Style Yahoo
Read Dominique’s advice on Resting Stress Face and what you can do to manage your stress including Sophrology ...
