The Power of Gratitude: How does gratitude affect the brain?

In this article, we will explore the concept of gratitude, look at the difference between thankfulness and gratitude, delve into its numerous benefits and understand the neurological underpinnings of how gratitude affects the brain.

Sophrology in Nature

Sophrology in Nature

Sometimes a change of scenery is good for the soul..and if you combine the fresh air and nature with the practice ...
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