Inspired by the last 15 years in practice and experience of supporting many stressed individuals with Sophrology, ...
Do you wake up in the morning feeling completely exhausted?
Do you find it difficult to fall asleep and wake up ...
Hi there!
I would like to introduce you to Reena Patel, acting as my PA. She is the precious link between the ...
How lack of confidence can affect your life
Not having the confidence to confront issues at work or with your ...
Dominique Antiglio has been interviewed by Paola Bassanese for her new book “Strictly Walk Slimmer” which includes ...
How Sophrology can help young mums cope with the lack of sleep
Feeling irritable and overwhelmed shouldn’t be ...
This month, BeSophro has invited the brilliant KT from Precisionmovement. In her article, you will discover that ...
Dominique has recently been invited to Richmond-upon-Thames College to introduce students to Sophrology. It was ...
Stronger, faster, happier: to achieve success in any performance, motivation and strong mental and physical ...
Dominique Antiglio talks to Lauren Armes from Welltodo Global about empowering Londoners with Sophrology: “the ...
In January 2015, Dominique contributes to Mother and Baby Magazine in an article called “Enjoy your bump”. She ...
On November 22nd 2014, Dominique Antiglio facilitated and co-hosted ‘Harmonize Your Home’ with the world’s leading ...