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Natural Health – Try a Sophrology Ritual

BeSophro and the benefits of Sophrology have been noticed...
‘Sophrology’ on Super-A-Magazine

‘Sophrology’ on Super-A-Magazine

Thank you Ann and Super-A for this feature and for sharing Sophrology with your readers. Click here to read the ...
Are you suffering from RSF (Resting Stress Face)? Here’s how to fix it on UK Style Yahoo

Are you suffering from RSF (Resting Stress Face)? Here’s how to fix it on UK Style Yahoo

Read Dominique’s advice on Resting Stress Face and what you can do to manage your stress including Sophrology ...
Slo Mo: A Podcast with Mo Gawdat – How to Practice Sophrology and the Path to Self-Awareness through Repetition

Slo Mo: A Podcast with Mo Gawdat – How to Practice Sophrology and the Path to Self-Awareness through Repetition

Thank you Mo Gawdat for having me on your podcast Slo Mo: A Podcast with Mo Gawdat. It was such an engaging ...
’The Life-Changing Power of Sophrology’ now on Shepherd

’The Life-Changing Power of Sophrology’ now on Shepherd

Shepherd is a book discovery website, newly launched on 19th April 2021. Their goal is to build an experience that ...
How to Improve Your Sleep Hygiene

How to Improve Your Sleep Hygiene

We recently spoke with the lovely Jenya Di Pierro, a professional herbalist and a naturopath with a qualification ...
Sophrology in Evening Standard – Sleepless nights? How to hack your way to better sleep

Sophrology in Evening Standard – Sleepless nights? How to hack your way to better sleep

Thank you, Evening Standard, for including wellbeing expert Dominique Antiglio's advice for better sleep for those ...
Crave Mag: Dominique Antiglio’s best tips for getting a good night’s sleep

Crave Mag: Dominique Antiglio’s best tips for getting a good night’s sleep

In celebration of World Sleep Day, Crave Mag spoke to wellbeing expert Dominique to get her best tips for getting ...
5 sleep hacks that will help you fall asleep faster in Daily Star

5 sleep hacks that will help you fall asleep faster in Daily Star

On World Sleep Day, Daily Star featured Dominique Antiglio's 5 sleep hacks to fall asleep faster. This sleep hack ...
Try these unusual tricks for a good night’s sleep in Metro Newspaper

Try these unusual tricks for a good night’s sleep in Metro Newspaper

Big thanks to Metro for including wellbeing expert Dominique Antiglio's helpful tips on getting better sleep in ...
Tips for a Great Night’s Sleep in Affinity Magazine

Tips for a Great Night’s Sleep in Affinity Magazine

Thank you, Affinity Magazine, for your article on Tips for a Great Night's Sleep. Many of us struggle to get a ...
Learn how to sleep like a pro with Sophrology

Learn how to sleep like a pro with Sophrology

Learn How to Sleep Like a Pro with Sophrology   We all know that sleep is essential to good health. Yet, ...
Can Sophrology really help you beat insomnia? | The Daily Mail review

Can Sophrology really help you beat insomnia? | The Daily Mail review

Thank you Daily Mail and Claire Toureille for your review on Sophrology and how it helped you beat ...