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Sophrology Category:

Press

Press

08/04/2025

The Telegraph: Eight ways to sleep when your thoughts are racing

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Press

09/12/2024

Fit & Well: Feeling stressed? Dominique recommends these three mindfulness exercises to calm your mind

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Press

25/11/2024

Women’s Fitness: Wellness Wonders

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Press

25/11/2024

SME Today: Sophrology in the workplace: The overlooked solution to employee wellbeing

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Press

25/11/2024

Stylist: 13 doctors, nutritionist, and wellbeing experts share their pre-bedtime routines for optimal sleep

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Press

25/11/2024

Women’s Way: Struggles with Anxiety

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Press

29/07/2024

Protect Your Mental Health When Your Child Faces Anxiety

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Press

19/07/2024

Expert Tips for a Restful Night’s Sleep

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Press

11/07/2024

8 tips for better sleep and reduced anxiety

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PressDominique Antiglio

13/06/2024

Dominique interviewed in YOMU

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23/05/2024

‘Superwoman isn’t real‘ – Kira Mahal

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PressDominique Antiglio

18/03/2024

Inspirational Female Founder Spotlight: Dominique Antiglio

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15/03/2024

Inspirational Female Founder Spotlight: Dominique Antiglio

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Press

23/09/2022

Natural Health – Try a Sophrology Ritual

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Press

03/03/2022

How to use Sophrology to reduce your everyday stress | Metro

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Press

16/12/2021

ASICS Movement for Mind and Sophrology in South China Morning Post

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Press

01/12/2021

Stress Management & Sophrology on BBC Radio

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Press

26/10/2021

Why Sophrology is the path to wellbeing

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Press

15/09/2021

How to bring more gratitude into your life and improve your mental health as a result

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Press

01/07/2021

‘Sophrology and Ageing’ on Super-A-Magazine

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