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The Best Life Project: Dominique says practise sophrology and the art of saying ‘no!’
Thank you The Best Life Project, for featuring Dominique and […]
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Science of Sophrology
Science of Sophrology Achieving a Sense of Balance […]
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Natural Health – Supercharging Your Day
Read Dominique’s tips and techniques for supercharging your day and […]
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Sophrology For A More Balanced Relationship With Food And Weight
“Let food be thy medicine” Hippocrates Who’s never felt the […]
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Stress & Anxiety During Pregnancy | The Transition to Motherhood
Pregnancy is a major life event that comes with a […]
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Sophrology Resources Hub: Dealing with Uncertainty
This year has been a whirlwind of change and adjustment- […]
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Sophrology in Evening Standard – An alternative way to get sleep schedules back on track
Thank you, Evening Standard, for featuring Sophrology as an alternative […]
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Sophrology in Bella Magazine – Do you have re-entry Anxiety?
If you’re struggling with re-entry anxiety, I’ve shared some tips […]
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Dominique’s tips in Platinum Magazine – Training ourselves to think more positively
Thank you Platinum Magazine for sharing Dominique’s tips on training […]
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Sophrology in Hip and Healthy – 4 (Unique) Ways To Combat Stress In The Modern Age
“It’s a unique form of meditation that helps bring the […]
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Sophrology in Woman’s Way Magazine
Website: Thank you Woman’s Way for allowing me to share […]
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What is Sophrology? A 2-Minute Introduction
A quick overview of what sophrology is and how it […]
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Meet Dominique Antiglio | Sophrologist, Author and Founder of BeSophro
Meet Dominique Antiglio, Sophrologist, Author of The Life Changing Power […]
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Online Sophrology Course with Dominique Antiglio
Learn about Besophro’s online Sophrology course *Relax, Reset and Overcome […]
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Alva’s Success Story with Sophrology – Testimonial
Learn how Alva uses Sophrology at BeSophro to help her […]
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Joanne’s Success Story with Sophrology – Testimonial
See how Joanne uses Sophrology at BeSophro successfully in her […]
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Sophrology in Thrive Global – How to Deal with Covid-19 Re-Entry Anxiety
Anxious about braving the ‘new normal’? – Dominique shares with […]
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9 Steps to Letting Go of Negativity
Letting go of negativity can be extremely difficult at the […]
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Sophrology in DOSE – How to Emotionally Prepare for Life after Lockdown
Thank you DOSE for featuring Dominique’s advise and Sophrology with […]
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How To Beat Insomnia Using Sophrology | Natural Insomnia Treatment
How To Beat Insomnia Using Sophrology | Natural Insomnia Treatment […]