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What is Body Awareness? | Body Awareness in Sophrology
What is body awareness? Simply put, body awareness means to […]
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The Secret to Managing Anxiety | How to Stop Feeling Anxious
In a world full of “hacks” and “quick fixes”, there […]
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How to Create A Stress Management Programme In The Workplace
Wellbeing and mental health at work are becoming essential preoccupations […]
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Easy coping strategies for stress
Don’t let stress take over your life. In an average […]
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Dominique & Sophrology In The Daily Express
Thank you to The Daily Express & Beth Allcock for […]
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Dominique’s interview with Dr Taz on her radio show Super Woman Wellness
Listen to Dominique Antiglio’s interview with Dr Taz on her […]
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Dominique & Sophrology In Goodtoknow Magazine
Thank you GoodtoKnow for including us in your article « The […]
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UPLIFT YOUR LIFE: NOURISHMENT OF THE SPIRIT WITH DR PAULA JOYCE
Dominique continues to spread awareness of the life-changing practice of […]
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Sophrology in Soul & Spirit magazine
Thank you Soul & Spirit magazine and Liz Frost for […]
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The Art of Relaxation – How To Truly Relax Your Mind & Body
Relaxation is both an art and a science. The art […]
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Enjoy that Holiday Feeling on Tap
Holidays are a great way to recharge your batteries: they […]
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Ma pratique de Sophrologue en Angleterre
Il y a 8 ans, passionnée de Sophrologie depuis l’âge […]
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Hypnobirthing vs Sophrology Birth – How To Stay Calm During Labour
You may have come across this article because you are […]
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Dominique in You & Your Wedding magazine
Thank you You & Your Wedding for including us in […]
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Sophrology mentioned on The Green Parent Magazine on How to Deal with Life’s Challenges
Read how Sophrology can be used by the whole family […]
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Sophrology Mentioned in Global Wellness Trend Report “Meditation Goes Plural.”
We are so excited that Sophrology has been included as […]
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Sophrology mentioned in Woman’s Weekly’s top 6 of the best health trends
Honoured to be listed in Woman’s Weekly’s top 6 of […]
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Sophrology: Meet Meditation’s Dynamic Sibling
Read Dominique’s latest interview with Live Well London on Sophrology […]
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Sophrology: A Dynamic Alternative for Mindfulness and Meditation For Children & Teens
When I decided to become a qualified Sophrologist, I had […]
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Sophrology named as one of the leading new wellness trends in The Sunday Times Style!
Sophrology named as one of the leading new wellness trends […]