[et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” background_image=”https://besophro.anorak.co/wp-content/uploads/2021/07/1-2.png” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” header_text_color=”#FFFFFF” header_2_text_color=”#FFFFFF” header_2_font_size=”2.9rem” width=”95%” width_tablet=”51%” width_phone=”51%” width_last_edited=”on|tablet” custom_margin=”||-31px|-141px|false|false” custom_margin_tablet=”||-31px|0px|false|false” custom_margin_phone=”||-31px|0px|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”154px|||0px|false|false” global_colors_info=”{}”]

Master your mindset

[/et_pb_text][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” header_text_color=”#FFFFFF” header_2_text_color=”#FFFFFF” header_2_font_size=”2rem” header_3_text_color=”#FFFFFF” header_3_font_size=”1.7rem” width=”95%” width_tablet=”51%” width_phone=”51%” width_last_edited=”on|tablet” custom_margin=”||-31px|-141px|false|false” custom_margin_tablet=”||-83px|0px|false|false” custom_margin_phone=”||-31px|0px|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”30px|||0px|false|false” global_colors_info=”{}”]

And create the life you want

[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.17.4″ _module_preset=”default” width=”51%” width_tablet=”51%” width_phone=”100%” width_last_edited=”on|phone” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” custom_margin=”|||0px|false|false” custom_margin_tablet=”|||0px|false|false” custom_margin_phone=”|||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”|||64px|false|false” custom_padding_tablet=”|||114px|false|false” custom_padding_phone=”|||0px|false|false” custom_css_main_element=”display: flex;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display: flex;” custom_css_main_element_phone=”display: block;”][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https://besophro.anorak.co/online-courses/master-your-mindset/” button_text=”Find out More” button_alignment=”center” button_text_tablet=”Find out More” button_text_phone=”Find out More” button_text_last_edited=”on|tablet” button_alignment_tablet=”center” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” _builder_version=”4.17.4″ _module_preset=”default” custom_button=”on” button_text_size=”11px” button_text_color=”#FFFFFF” button_bg_color=”#ec8779″ button_border_color=”#ec8779″ button_border_radius=”99px” button_font=”|||on|||||” button_use_icon=”off” custom_margin_tablet=”||||false|false” custom_margin_phone=”-33px||15px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”11px|43px|11px|43px|true|true” custom_padding_tablet=”11px|45px|11px|45px|true|true” custom_padding_phone=”7px|49px|7px|49px|true|true” custom_padding_last_edited=”on|phone” button_text_size_tablet=”2vw” button_text_size_phone=”3vw” button_text_size_last_edited=”on|phone” global_colors_info=”{}” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#ec8779″ button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”RGBA(255,255,255,0)” button_bg_enable_color__hover=”on” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: 250px;” custom_css_main_element_phone=”width: 350px;”][/et_pb_button][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https://besophro.anorak.co/cart/?add-to-cart=12034″ button_text=”Buy Now £45″ button_alignment=”center” _builder_version=”4.17.4″ _module_preset=”default” custom_button=”on” button_text_size=”11px” button_text_color=”#ec8779″ button_bg_color=”RGBA(255,255,255,0)” button_border_color=”#ec8779″ button_border_radius=”99px” button_font=”|||on|||||” custom_margin=”|||43px|false|false” custom_margin_tablet=”|||43px|false|false” custom_margin_phone=”|||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”11px|50px|11px|50px|true|true” custom_padding_tablet=”11px|108px|11px|108px|true|true” custom_padding_phone=”7px|130px|7px|130px|true|true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ button_text_size_tablet=”1.05rem” button_text_size_phone=”3vw” button_text_size_last_edited=”on|tablet” global_colors_info=”{}” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#ffffff” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#ec8779″ button_bg_enable_color__hover=”on” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: 300px;” sticky_enabled=”0″ custom_css_main_element_phone=”width: 300px;”][/et_pb_button][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” header_text_color=”#FFFFFF” header_2_text_color=”#FFFFFF” header_2_font_size=”2rem” header_3_text_color=”#FFFFFF” header_3_font_size=”1.7rem” width=”95%” width_tablet=”51%” width_phone=”51%” width_last_edited=”on|tablet” custom_margin=”||-31px|-141px|false|false” custom_margin_tablet=”||-31px|0px|false|false” custom_margin_phone=”||-31px|0px|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”0px|||0px|false|false” global_colors_info=”{}”]

Transform your mindset with an empowering course that will upgrade your level of positivity

[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.17.4″ _module_preset=”default” custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” text_font_size=”1.05rem” text_line_height=”1.8em” text_orientation=”center” width=”90%” module_alignment=”center” text_font_size_tablet=”1.6rem” text_font_size_phone=”1.2rem” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]

In this course you can find success through positivity. A great way to equip yourself with practical tools to deal with challenging situations or unfamiliar emotions to alter your mindset and achieve high-performing results in your personal and professional life

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.17.4″ _module_preset=”default” custom_padding=”||0px||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”0px||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.17.4″ _module_preset=”default” background_enable_image=”off” width=”100%” max_width=”100%” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” text_text_color=”#ec8779″ text_font_size=”1.6rem” text_line_height=”1.8em” text_orientation=”center” width=”100%” custom_padding=”120px|||122px|false|false” custom_padding_tablet=”25px|||0px|false|false” custom_padding_phone=”25px|||0px|false|false” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”]

Sophrology is a structured method created to
produce optimal health and well-being while
utilizing the concept of dynamic relaxation.
This course consists of a series of easy-to-do
physical and mental exercises that, when
practiced regularly, lead to a healthy, relaxed
body and a calm, alert mind, helping you to
achieve outstanding results and become the
best possible version of yourself.

[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” background_enable_image=”off” background_last_edited=”on|tablet” background_enable_image_tablet=”off” global_colors_info=”{}”][et_pb_image src=”https://besophro.anorak.co/wp-content/uploads/2021/07/made-for-ceo.png” alt=”Made for CEO” title_text=”made-for-ceo” disabled_on=”off|off|off” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” background_color=”#ec8779″ global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”1.6rem” ul_text_align=”left” ul_font_size=”1.4rem” ul_line_height=”1.4em” width=”78%” module_alignment=”center” text_font_size_tablet=”3.4rem” text_font_size_phone=”3.4rem” text_font_size_last_edited=”on|tablet” global_colors_info=”{}”]

• Learn how to relax and calm the mind in the workplace
• Wake up in the morning feeling clear and positive about the day ahead – remove the feeling of fogginess and welcome a focused mindset
• Expand beyond your mindset and unlock the power of your team and manage their stress
• Prevent burnout & create a better work-life balance
• Harness the power of Sophrology for better sleep & building energy
• Learn how to manage your feelings of expectations and embrace a positive, happier frame of mind that will let you flow effortlessly throughout the day
• Discover how to build confidence and prepare for important events.

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://besophro.anorak.co/wp-content/uploads/2021/04/bottom-banner-stress.png” alt=”Side angle of man outside smiling” title_text=”bottom-banner-stress” force_fullwidth=”on” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” text_font_size=”1.4rem” text_orientation=”center” width=”84%” custom_padding=”75px||||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”0px||||false|false” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”]

 

It’s what everyone’s talking about…

 

[/et_pb_text][et_pb_image src=”https://besophro.anorak.co/wp-content/uploads/2021/07/Untitled-design-77.png” alt=”Adrianna Huffiington twitter quote” title_text=”twitter-quote” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column_inner][/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https://besophro.anorak.co/cart/?add-to-cart=12034″ button_text=”Buy Now £45″ button_alignment=”center” button_text_tablet=”Buy Now £45″ button_text_phone=”Buy Now £45″ button_text_last_edited=”on|desktop” _builder_version=”4.17.4″ _module_preset=”default” custom_button=”on” button_text_size=”11px” button_text_color=”#ec8779″ button_bg_color=”RGBA(255,255,255,0)” button_border_color=”#ec8779″ button_border_radius=”99px” button_font=”|||on|||||” custom_margin=”|||43px|false|false” custom_margin_tablet=”|||43px|false|false” custom_margin_phone=”|||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”11px|47px|11px|47px|true|true” custom_padding_tablet=”11px|67px|11px|67px|true|true” custom_padding_phone=”7px|150px|7px|150px|true|true” custom_padding_last_edited=”on|phone” hover_enabled=”0″ button_text_size_tablet=”2vw” button_text_size_phone=”3vw” button_text_size_last_edited=”on|tablet” global_colors_info=”{}” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#ffffff” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#ec8779″ button_bg_enable_color__hover=”on” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: 270px;” sticky_enabled=”0″ custom_css_main_element_phone=”width: 270px;”][/et_pb_button][/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https://besophro.anorak.co/online-courses/master-your-mindset/” button_text=”Find out More” button_alignment=”center” button_text_tablet=”Find out More” button_text_phone=”Find out More” button_text_last_edited=”on|desktop” button_alignment_tablet=”center” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” _builder_version=”4.17.4″ _module_preset=”default” custom_button=”on” button_text_size=”11px” button_text_color=”#FFFFFF” button_bg_color=”#ec8779″ button_border_color=”#ec8779″ button_border_radius=”99px” button_font=”|||on|||||” button_use_icon=”off” custom_margin_tablet=”||||false|false” custom_margin_phone=”-33px||15px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”11px|43px|11px|43px|true|true” custom_padding_tablet=”11px|45px|11px|45px|true|true” custom_padding_phone=”7px|49px|7px|49px|true|true” custom_padding_last_edited=”on|phone” button_text_size_tablet=”2vw” button_text_size_phone=”3vw” button_text_size_last_edited=”on|phone” global_colors_info=”{}” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#ec8779″ button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”RGBA(255,255,255,0)” button_bg_enable_color__hover=”on” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”width: 250px;” custom_css_main_element_phone=”width: 350px;”][/et_pb_button][/et_pb_column_inner][/et_pb_row_inner][/et_pb_column][/et_pb_section]