VideosSuccess Stories

07/11/2024

Serge’s Success Story with Sophrology – Testimonial

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BlogSuccess Stories

07/11/2024

Sanna’s Story: “Healing Through Sophrology”

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BlogCorporateSuccess Stories

07/11/2024

Flenhealth’s Journey to Team Wellbeing: A Sophrology Session with BeSophro

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BlogSuccess Stories

07/11/2024

Sally’s Story: “Finding Calm and Resilience Through Sophrology”

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PodcastsEmpowerment

05/11/2024

The Motherkind Podcast – The Key to Unlocking your Minds Potential

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Press

29/07/2024

Protect Your Mental Health When Your Child Faces Anxiety

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Press

19/07/2024

Expert Tips for a Restful Night’s Sleep

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Press

11/07/2024

8 tips for better sleep and reduced anxiety

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PressDominique Antiglio

13/06/2024

Dominique interviewed in YOMU

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PodcastsDominique Antiglio

20/05/2024

‘Superwoman isn’t real‘: Kira Maha

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BlogStress

19/04/2024

How to Deal with Change and Uncertainty

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PressDominique Antiglio

18/03/2024

Inspirational Female Founder Spotlight: Dominique Antiglio

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BlogStress

15/03/2024

What Are the 7 Types of Rest? 

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PodcastsSleep

01/03/2024

Master Self-Awareness to Conquer Insomnia: Charlène Gisèle

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PodcastsPractice Techniques

01/03/2024

Slo Mo: A Podcast with Mo Gawdat – How to Practice Sophrology and the Path to Self-Awareness through Repetition

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PodcastsSleep

26/02/2024

The Secret to Better Sleep and Less Stress with Sophrology Expert

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Resilience
How to say no to your child

16/02/2024

How to Say No to Your Child

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BlogAbout Sophrology

15/12/2023

What is Breathwork and How Does it Work?

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BlogAbout Sophrology
Why is Breathing Important for our Well-being

23/11/2023

Why is Breathing Important for our Well-being?

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BlogAbout Sophrology
Sophrology and Science

10/11/2023

Sophrology and Science

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