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Sophrology Category:

Be Sophro. Be Inspired. Be You.

Anxiety

17/10/2019

How to Master Public Speaking Anxiety & Presentation Nerves

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Sophrology
Woman smiling after a one to one Sophrology session

16/10/2019

Sophrology Supporting World Values Day

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Sophrology

04/10/2019

What is Body Awareness? | Body Awareness in Sophrology

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Press

01/10/2019

The Life Changing power of Sophrology on the Blinkist library

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Anxiety

26/09/2019

The Secret to Managing Anxiety | How to Stop Feeling Anxious

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Stress

24/09/2019

How to Reduce Stress at Work with Sophrology

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Stress

17/09/2019

Simple & Effective Coping Strategies for Stress

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PodcastsDominique Antiglio

05/09/2019

Dominique’s interview with Dr Taz on her radio show Super Woman Wellness

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PressDominique Antiglio

02/09/2019

Dominique & Sophrology in GoodtoKnow

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Podcasts

21/08/2019

Uplift Your Life: Nourishment of the Spirit with Dr Paula Joyce

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Press

16/08/2019

Sophrology in Soul & Spirit magazine

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Stress

13/08/2019

The Art of Relaxation – How To Truly Relax Your Mind & Body

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PressDominique Antiglio

06/08/2019

Dominique in You & Your Wedding magazine

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Press

05/08/2019

Sophrology mentioned on The Green Parent Magazine on How to Deal with Life’s Challenges

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Press

27/07/2019

Sophrology in You Magazine: The 60-second Swiss sleep hack for when you just can’t switch off

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Press

26/07/2019

Sophrology mentioned in Global Wellness Trend Report “Meditation Goes Plural.”

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Press

26/07/2019

Sophrology mentioned in Woman’s Weekly’s top 6 of the best health trends

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Mindfulness

17/07/2019

Sophrology: A Dynamic Alternative for Mindfulness and Meditation For Children & Teens

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Sophrology

15/07/2019

The Life-Changing Power of Sophrology US Launch

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Press

15/07/2019

Sophrology named as one of the leading new wellness trends in The Sunday Times Style!

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