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Sophrology Category:

Be Sophro. Be Inspired. Be You.

Press

15/07/2019

Sophrology named as one of the leading new wellness trends in The Sunday Times Style!

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Stress

09/07/2019

How Sophrology Helps Treat Psychosomatic Stress

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PressDominique Antiglio

05/07/2019

Dominique’s interview: Your body is always with you

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Sophrology

04/07/2019

My Life-Changing Journey with Sophrology

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PodcastsDominique Antiglio

27/06/2019

Dominique spreads the awareness of Sophrology in America

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Press

12/06/2019

How to Prevent Burnout with Sophrology

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Success Stories

08/06/2019

Joanne’s Story: “A rediscovery of my subconscious mind”

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Stress

05/06/2019

How To Calm Nerves: Before, During and After any Situation

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Podcasts

05/06/2019

Thrive with Morella: The Life-Changing Power of Sophrology

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Podcasts

30/05/2019

All About Healing “The Life-Changing Power of Sophrology” 

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Press

29/05/2019

Burn-out: spot the symptoms

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PressDominique Antiglio

20/05/2019

Dominique in The Guardian

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Stress

20/05/2019

Mindfulness Based Stress Reduction vs Sophrology

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Press
stress busting mindfulness trend sophrology

10/05/2019

Introducing Sophrology: Keeping stress free

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PressDominique Antiglio

07/05/2019

Dominique’s Story

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VideosCoaches

02/05/2019

Meet BeSophro Sophrologist Sophie McGrath

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Videos

02/05/2019

Mindful Living Show 2019 Testimonials

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Videos

02/05/2019

Mindful Living Show 2019

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Press

01/05/2019

Sophrology: A Gentle Method to Overcome Stress

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Sophrology

28/04/2019

Try These 3 Sophrology Exercises For Exam Stress

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