BeSophro is part of a lovely group who supports parents and families called Pure Pregnancy Network. Our members offer great services and one of them is Photography by Valentina, a wonderful newborn and baby photography service.
Dominique was kindly invited to write for their blog, to advice young mums better care for themselves and their babies. Dominique has come up with a very practical routine using simple Sophrology exercises that can be practised whilst pushing a pram!
To read the article visit How Young Mums Can Better Care for their Babies and themselves