Besophro contributes to this article on Fertility in The Huffington Post (Article in Huffington Post).
“…Sophrology can be used to aid fertility, as sophrology therapist and osteopath Dominique Antiglio of BeSophro describes: “through a combination of relaxation exercises, breathing techniques, slow movement and visualisations sophrology allows both men and women to access a new level of balance. The method also releases emotional and physical blockages. We can look at fertility as a reflection of our mind-body health state.”
Using Sophrology in your daily life will greatly contribute in reaching a new level of emotional and physical health. Dealing happily with the sources of stress, getting rid of energetic blockages, boosting your confidence and feeling happy and calm will have a very positive impact on your project of becoming parents.